Is Grass-Fed Collagen Keto?
Yes, Grass-Fed Collagen is keto. Based on the ingredient label and nutritional profile, this product fits comfortably within the strictest ketogenic diet guidelines. It contains zero sugar, no fillers, and relies on stevia for sweetness, making it a safe choice for maintaining ketosis.
The Ingredient Breakdown
When evaluating a supplement for the ketogenic diet, the source of protein and the sweeteners used are the most critical factors. Let's look at what goes into this specific Grass-Fed Collagen blend.
First, the primary ingredient is Grass-Fed Collagen. This is the gold standard for keto protein sources because it is pure protein derived from bovine hide. It contains zero carbohydrates and provides essential amino acids that support joint and skin health without spiking insulin. The "grass-fed" designation is also a plus, indicating a higher nutrient density compared to grain-fed sources.
For flavoring, the product uses cocoa powder and natural flavors. Cocoa powder is naturally low in carbs and high in antioxidants, making it an excellent addition for a chocolate-flavored keto product. The natural flavors are chemically inert regarding carbohydrates and simply provide the taste profile without adding hidden sugars.
Finally, the sweetener of choice is stevia. Stevia is a non-nutritive, plant-based sweetener that does not raise blood sugar or insulin levels. Unlike sugar alcohols (like maltitol) which can sometimes cause digestive distress or have a minor glycemic impact, stevia is widely considered the safest sweetener for strict keto adherence.
Nutritional Value
From a macronutrient perspective, this product is practically designed for ketosis. The serving size is roughly 8.5 grams, containing approximately 7 grams of protein. This results in a macro ratio that is heavily skewed toward protein with virtually no fat or carbohydrates.
The most important metric for keto dieters is the net carb count. With stevia providing sweetness and cocoa powder contributing minimal fiber, the total carbohydrate count per serving is negligible (typically less than 1g). This means you can easily fit this collagen into your daily 20g carb limit without worry.
Regarding calories, a serving is very low (around 30-35 calories), coming almost entirely from the protein. This makes it an ideal supplement for those practicing "Keto Gains" or calorie cycling, as it aids in satiety and muscle repair without adding significant caloric load that might hinder weight loss.
Frequently Asked Questions
Does Grass-Fed Collagen contain dairy or gluten?
Is Grass-Fed Collagen good for weight loss?
Where can I buy Grass-Fed Collagen?
Is Grass-Fed Collagen safe for kids?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




