Is Grated Parmesan Cheese Halal?

The Ingredient Breakdown

When determining if a cheese is Halal, the primary concern is the source of the enzymes used to coagulate the milk. However, in the case of this specific Grated Parmesan Cheese, the ingredients are straightforward and pose no red flags. Let's look at the components.

The core of the cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes. While traditional Parmigiano-Reggiano often uses animal rennet (which must be from a Halal-slaughtered animal), commercial grated Parmesan in the US frequently utilizes microbial or vegetable-based enzymes to ensure broad market compliance. Without a specific warning on the label regarding animal rennet, the enzymes in this product are considered Halal.

The additives are also safe. Cellulose powder is a plant-derived anti-caking agent (essentially refined wood pulp) used to keep the cheese from clumping. Potassium sorbate is a synthetic preservative used to protect flavor and prevent mold; it is chemically manufactured and not derived from animals. Since the product contains milk, it is not suitable for those with dairy allergies, but it remains fully Halal.

Nutritional Value

Grated Parmesan Cheese is a calorie-dense food, meaning a little goes a long way flavor-wise. A standard serving contains a significant amount of fat and protein, which provides satiety. Because it is made from part-skim milk, it has a reduced fat content compared to the block version, but it is still considered a high-fat food.

Regarding carbohydrates and sugar, this cheese is very low. It contains negligible amounts of sugar, making it a suitable option for those monitoring their glycemic index. The sodium content is moderate to high, which is typical for aged cheeses. If you are on a strict low-sodium diet, you would need to monitor your intake, but for general healthy eating, it fits well into a balanced diet as a source of calcium and protein.