CAKEID.DIET

Is Greek black cherry 24oz Gluten Free?

Yes, Greek black cherry 24oz is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or hidden gluten sources present. This specific variety relies on milk and fruit ingredients rather than grain-based additives.

The Ingredient Breakdown

When determining if a product is safe for a gluten-free diet, we look beyond the marketing on the front of the container and dive straight into the label. For this Greek black cherry variety, the verdict is clear: it is safe for those avoiding gluten. The primary base is Cultured pasteurized grade a milk and cream. While these are dairy products, they are naturally free of gluten. The thickening agents used here are standard for yogurt and pudding textures; specifically, pectin is a plant-based fiber derived from fruits, making it a safe alternative to wheat thickeners.

Where things get interesting is the sweetener profile. The product uses a blend of cane sugar, brown cane sugar, and honey. Unlike oat-based sweeteners or malt flavoring—which are high-risk for gluten cross-contamination—these ingredients are pure and safe. The flavor profile is achieved through natural flavor and cherry juice concentrate, with vegetable juice color providing the rich red hue. None of these pose a gluten risk.

However, a critical note for consumers: while this product is gluten-free, it is not dairy-free. It is a dairy-based dessert. If you have a gluten allergy but are also lactose intolerant, this product will still cause issues.


Nutritional Value

From a nutritional standpoint, this product functions as an indulgent treat rather than a health food staple. The base ingredients are milk and cream, which provide a decent amount of protein and calcium, but they also contribute to the saturated fat content. The addition of cane sugar and honey drives the calorie count up, making the sugar content a significant factor for those monitoring their intake.

If you are following a strict low-carb or ketogenic diet, this product likely does not fit your macros due to the added sugars. However, for the general population, it serves as a gluten-free alternative to traditional ice cream or heavy custards. It fits well into a balanced diet as an occasional dessert, provided you account for the sugar and fat in your daily totals.

Frequently Asked Questions

Does Greek black cherry 24oz contain dairy or gluten?

It contains dairy (milk and cream) but is completely free of gluten.

Is Greek black cherry 24oz good for weight loss?

Due to the added sugars and calorie density from the cream, it is not ideal for strict weight loss, but it can be enjoyed in small portions.

Where can I buy Greek black cherry 24oz?

This product is widely available at major grocery chains, Walmart, Target, and online retailers like Amazon.

Is Greek black cherry 24oz safe for kids?

Yes, it is safe for children. It contains no caffeine or alcohol, but the sugar content should be monitored.
Greek black cherry 24oz

Greek black cherry 24oz

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!