Does Greens + Superfoods Variety Pack contain dairy or gluten?

No, the product is dairy-free and gluten-free. It uses plant-based powders and prebiotic fibers (chicory root) rather than wheat or milk derivatives.

Is Greens + Superfoods Variety Pack good for weight loss?

Yes, it is low in calories (approx. 30-45 per serving) and high in fiber, which can help with satiety. It is a good addition to a calorie-controlled diet.

Where can I buy Greens + Superfoods Variety Pack?

This product is widely available at major health food retailers, grocery stores like Whole Foods or Sprouts, and online marketplaces like Amazon.

Is Greens + Superfoods Variety Pack safe for kids?

While the ingredients are whole foods, the product is formulated for adults. It contains concentrated greens; consult a pediatrician before giving to children due to the fiber content and nutrient density.

Is Greens + Superfoods Variety Pack Kosher?

Yes, Greens + Superfoods Variety Pack is kosher. This product relies entirely on plant-derived ingredients like organic grasses, fruits, and vegetables, avoiding the common non-kosher culprits found in processed foods. Below, we analyze the label to explain why it passes kosher standards and how it fits into a healthy diet.

The Ingredient Breakdown

To understand why this product is kosher, we have to look at the source of the ingredients. Kosher certification primarily looks for three things: the source of the ingredient (plant vs. animal), processing aids, and cross-contamination risks. In the case of the Greens + Superfoods Variety Pack, the verdict is clear because the formula is strictly plant-based.

The core of the formula consists of Organic Wheat Grass Powder, Organic Barley Grass Powder, and Organic Oat Grass Powder. It is important to distinguish between the grass and the grain. While wheat, barley, and rye grains contain gluten and require special Passover considerations, the grass (the young plant) is generally considered kosher and kitniyot (legumes/vegetables) by most Sephardic and modern authorities, and acceptable during Passover for many Ashkenazi Jews when certified. The product also features a massive array of fruit and vegetable powders like Organic Kale Powder, Organic Blueberry Powder, and Organic Carrot Juice Powder. These are inherently kosher.

Another area of concern for kosher consumers is additives. This product uses Stevia Leaf Extract for sweetness, which is a plant-derived sweetener and fully kosher. It also includes a Prebiotic Blend containing Inulin (chicory root). Chicory root is a vegetable, and Inulin extracted from it is considered kosher. There are no animal-derived enzymes, gelatin, or dairy products in this formula, which eliminates the need for a dairy or meat certification symbol.

Nutritional Value

While the kosher status is confirmed, the nutritional profile is equally important. This product is designed as a low-calorie supplement rather than a meal replacement. A typical serving contains roughly 30 to 45 calories, depending on the specific flavor packet you choose. The carbohydrate content comes primarily from fruit juice powders and the prebiotic fiber (Inulin).

Because the formula relies on fruit juice powders like pineapple and apple for flavor, there is a small amount of natural sugar present (usually 2-4 grams per serving). However, the glycemic impact is mitigated by the high fiber content from the grasses and Inulin. It fits well into a weight management plan or a low-fat diet, as the fat content is negligible. It is not a significant source of protein, so it should be paired with a protein source like pea protein or collagen for a complete meal.