Is Gummy Busters Gluten Free?

The Ingredient Breakdown

When determining if a candy is safe for a gluten-free diet, we look beyond the obvious. The primary ingredients in Gummy Busters are sweeteners and texturizers. Let's break down the key components found on the label.

First, the base consists of DEXTROSE, SOLUBLE CORN FIBER, and CORN STARCH-MODIFIED. Corn is naturally gluten-free, making these safe ingredients for celiacs. However, it is worth noting that GLUCOSE SYRUP is often derived from wheat. In the US, the processing of glucose syrup removes all gluten proteins, rendering it safe, but strict celiacs sometimes prefer to avoid it.

Next, we look at flavoring and coloring. The product uses NATURAL FLAVORS and colors from CARROT, BLACKCURRANT, and SPIRULINA. These are all plant-based and free from gluten. The acidity regulators, CITRIC ACID and LACTIC ACID, are synthetic or fermented and do not pose a gluten risk.

Finally, the finish. CONFECTIONER'S GLAZE (also known as shellac) gives the candy its shiny coating. While it is derived from insect secretions (making it non-vegan), it is chemically inert and gluten-free. Based on this breakdown, there are no flags for gluten ingredients.

Nutritional Value

While Gummy Busters pass the gluten test, they are primarily a confectionery treat. The primary ingredients are sweeteners like DEXTROSE and ALLULOSE. This means the product is low in fat but high in carbohydrates.

Because the formula utilizes SOLUBLE CORN FIBER and ALLULOSE, it likely has a lower net carb count than traditional sugar candies. This can be beneficial for those monitoring their glycemic index, but it does not make the candy a 'health food.' It remains a source of empty calories intended for occasional consumption.