Does Hold the cone contain dairy or gluten?

Yes, it contains dairy (milk, cream, whey) and gluten (wheat flour in the cone).

Is Hold the cone good for weight loss?

It is not ideal for weight loss as it is calorie-dense and high in sugar, though one or two cones can fit into a balanced diet.

Where can I buy Hold the cone?

Hold the cone is widely available at Trader Joe's, as well as other major grocery stores and online retailers like Amazon.

Is Hold the cone safe for kids?

Yes, it is safe for kids, but be mindful of the sugar content and the presence of soy and dairy allergens.

Is Hold the cone Vegan?

No, unfortunately, Hold the cone is not vegan. Despite the whimsical name and dairy-free coating, the core ice cream base relies heavily on animal-derived ingredients. If you are strictly plant-based, you will need to skip this frozen treat.

The Ingredient Breakdown

As a food scientist, I always look at the ingredient list to determine the source of a product. For the Hold the cone, the verdict is clear: it is not vegan. The primary issue lies in the VANILLA ICE CREAM base. The very first ingredients listed are MILK and CREAM, which are standard dairy derivatives from cows. Following those, the recipe includes CONDENSED SKIM MILK and WHEY. Whey is a byproduct of cheese manufacturing and is strictly non-vegan.

Furthermore, the ice cream contains EGG YOLKS. In ice cream production, egg yolks act as natural emulsifiers, helping to create a smooth, creamy texture by preventing the formation of ice crystals. While this is a classic technique for premium ice cream (often associated with French-style custards), it renders the product unsuitable for vegans and often those with egg allergies.

There is a common misconception because the COATING is dairy-free. It is made with COCONUT OIL and UNSWEETENED CHOCOLATE. However, the coating sits on top of a non-vegan center. Additionally, while the MINI CONE uses UNBLEACHED WHEAT FLOUR (making it non-GMO but containing gluten), it is otherwise plant-based. However, the presence of dairy and eggs in the ice cream itself is the deciding factor.

🚫 Culprit Ingredients:

milkcreamwheyegg

Nutritional Value

From a nutritional standpoint, Hold the cone is a high-sugar, moderate-fat treat. A single serving (which is typically two cones) contains roughly 150 to 170 calories, with a significant portion coming from added sugars in the cane sugar and the cone itself. The fat content is derived from the cream and the coconut oil in the coating.

Because it contains dairy and wheat, it is not suitable for those with lactose intolerance or celiac disease. For the general population, it fits into a diet as an occasional indulgence, but it should not be considered a health food due to the lack of fiber and high glycemic load.