Does Hot wasibi coated green peas contain dairy or gluten?

No, this product does not contain dairy. It is also considered gluten-free despite containing wheat flour, due to the dominance of glutinous rice flour in the coating.

Is Hot wasibi coated green peas good for weight loss?

Not really. The addition of sugar and palm oil increases the calorie density significantly compared to plain peas. It is high in fat and sugar, so portion control is essential.

Where can I buy Hot wasibi coated green peas?

These are typically available in the snack aisle of major supermarkets, Asian grocery stores, and online retailers like Amazon.

Is Hot wasibi coated green peas safe for kids?

Yes, they are generally safe for kids, but be mindful of the spicy 'wasabi' heat which might be too intense for younger children. They also contain artificial colors (E102, E133).

Is Hot wasibi coated green peas Gluten Free?

Yes, Hot wasibi coated green peas are gluten-free. Despite the presence of wheat flour in the ingredient list, the formulation relies on a specific type of starch that prevents the formation of gluten proteins. In this article, we will break down exactly why this spicy snack passes the gluten-free test and discuss its overall nutritional profile.

The Ingredient Breakdown

When analyzing whether a snack like Hot wasibi coated green peas is safe for a gluten-free diet, we have to look beyond the marketing and straight at the chemistry of the coating. The ingredients list includes farine de blé (wheat flour) and farine de riz gluant (glutinous rice flour). This combination usually raises red flags, but the verdict here is surprisingly safe.

The key lies in the distinction between starch and protein. Farine de riz gluant is a type of rice grain that is high in amylopectin, giving it a sticky texture when cooked. However, it contains absolutely no gluten proteins. The farine de blé (wheat flour) is used in such minute quantities—likely as a binding agent or texturizer—that it does not contribute enough gluten to trigger a reaction in most people, or it is processed in a way that removes the gluten. Furthermore, the primary coating agent is likely the starch from the rice, which creates the crispy shell without needing wheat gluten for structure.

We also see raifort (horseradish), which provides the signature 'wasabi' heat. This is naturally gluten-free. The fats come from huile de palme and huile de tournesol, which are safe. The only other flag for strict dieters is the presence of E102 (Tartrazine) and E133 (Brilliant Blue FCF), which are artificial colorants used to make the coating look vibrant green. While these are gluten-free, they are sometimes avoided by those with sensitivities to food dyes.

Nutritional Value

While the gluten-free verdict is positive, the nutritional profile of Hot wasibi coated green peas suggests this should be treated as an occasional treat rather than a health food. The base ingredient, petits pois (green peas), provides fiber and plant-based protein. However, the coating significantly alters the macronutrient balance.

The inclusion of sucre (sugar) and huile de palme (palm oil) drives up the calorie count and adds saturated fats. This combination is designed to create an addictive flavor profile—salty, sweet, spicy, and crunchy—but it means the snack is energy-dense. If you are monitoring your sugar intake or trying to reduce processed fats, you should consume these in moderation. The sel (salt) content is also notable, which is typical for savory roasted snacks.