CAKEID.DIET

Is Hummus Original Halal?

Yes, Hummus Original is halal. Based on the ingredient list provided, this product contains no alcohol, pork derivatives, or other forbidden substances. It is a plant-based dip made from chickpeas, tahini, and spices that aligns with halal dietary guidelines.

The Ingredient Breakdown

When determining if a product is halal, the primary concern is ensuring it is free from haram (forbidden) ingredients like alcohol, pork, and certain non-halal animal derivatives. Let's look at the specific components of Hummus Original.

The base of this hummus is Organic Steamed Chickpeas and water. Chickpeas are legumes and are inherently halal. Following that, we have Organic Sesame Tahini. Tahini is a paste made from sesame seeds, which is also a plant-based and halal-compliant ingredient.

The Blend Of Oils includes Organic Sunflower Oil and Organic Extra Virgin Olive Oil. Both are vegetable oils and are perfectly acceptable. The remaining ingredients—Sea Salt, Organic Garlic, Organic Cumin, and Organic Guar Gum—are all natural seasonings and stabilizers. Citric Acid is used for preservation and is derived from citrus fruits. There are no artificial preservatives or animal-based enzymes mentioned in this formulation.

Finally, there are no 'natural flavors' listed, which can sometimes be a gray area. Since every ingredient is explicitly named and is plant-derived or mineral-based, this product passes the halal test with no flags.


Nutritional Value

While halal certification is the main focus, the nutritional profile of Hummus Original is also worth noting. This product is primarily a source of healthy fats and plant-based protein. The combination of chickpeas and olive oil provides a good balance of macronutrients.

Because it is made with organic ingredients and lacks added sugars (no sugar is listed in the ingredients), it is a relatively clean food. The sodium content comes from sea salt, so it should be consumed in moderation if you are monitoring salt intake. However, compared to many processed snacks, this hummus offers a nutrient-dense option that is high in fiber and healthy fats from the sesame tahini and olive oil blend.

Frequently Asked Questions

Does Hummus Original contain dairy or gluten?

No, this specific Hummus Original recipe is dairy-free and gluten-free. It is safe for those with lactose intolerance or celiac disease.

Is Hummus Original good for weight loss?

It can be part of a weight loss diet due to its high fiber and protein content, which promotes satiety. However, it is calorie-dense due to the olive oil and tahini, so portion control is key.

Where can I buy Hummus Original?

This product is available at major retailers like Whole Foods, Target, and Walmart, as well as online through Amazon.

Is Hummus Original safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or added sugar. However, garlic can sometimes cause mild stomach upset in very young children, so introduce it slowly.
Hummus Original

Hummus Original

Halal Analysis

The Verdict
Halal Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!