Is Hurst's HamBeens 15 Bean Soup Halal?

The Ingredient Breakdown

As a food scientist, the first thing I look for in a product like Hurst's HamBeens 15 Bean Soup is the source of flavor. The ingredient list is surprisingly clean and straightforward. The bulk of the product consists of various dried beans and legumes. This includes Northern Beans, Pinto Beans, Large Lima Beans, and Black Beans, among others. Since these are purely plant-based, they are inherently halal.

The potential red flags for halal diets usually hide in the seasoning packet. However, the seasoning for this soup is entirely vegan. It utilizes Yeast Extract and Natural and Artificial Flavors derived from Canola Oil and Smoke to mimic the savory taste of ham without using any actual pork products. There are no animal fats, alcohol, or gelatin listed in the ingredients.

It is also important to note that there are no hidden sources of gluten or animal byproducts. The thickening agents and flavor stabilizers, such as Maltodextrin and Triethyl Citrate, are derived from vegetable sources. Therefore, from a strict ingredient analysis standpoint, there are no flags found that would render this product non-halal.

Nutritional Value

From a nutritional standpoint, this soup mix is a powerhouse of fiber and plant-based protein. A standard serving contains a significant amount of dietary fiber, which aids in digestion and helps regulate blood sugar levels. Because the base is entirely legumes, it is naturally low in saturated fat and contains zero cholesterol.

Regarding sugar content, the soup mix itself contains negligible amounts of sugar. The seasoning packet does not rely on sweeteners, making this a savory dish that fits well within most dietary limits. However, consumers should be mindful of the sodium content once the soup is prepared, as the included salt contributes to the overall daily value. It is an excellent option for those looking to increase their intake of vitamins and minerals through whole foods.