Does Hydration Mixed Berry contain dairy or gluten?

No, Hydration Mixed Berry is free from dairy, lactose, gluten, and wheat. It is suitable for those with celiac disease or lactose intolerance.

Is Hydration Mixed Berry good for weight loss?

Yes, because it contains zero sugar and negligible calories, it is an excellent choice for weight loss. It helps maintain electrolyte balance during calorie restriction without adding caloric load.

Where can I buy Hydration Mixed Berry?

Hydration products are widely available at major retailers like Walmart and Target, as well as online through Amazon and the manufacturer's direct website.

Is Hydration Mixed Berry safe for kids?

Yes, the ingredients are generally safe for children. However, because it contains concentrated electrolytes, it should be diluted according to instructions and given in moderation, rather than consumed as a concentrated shot.

Is Hydration Mixed Berry Vegan?

Yes, Hydration Mixed Berry is vegan. This powdered hydration mix relies entirely on plant-derived and mineral-based ingredients, making it a safe choice for those avoiding animal products. In this article, we’ll break down exactly why this specific flavor passes the vegan test, looking closely at the 'natural flavors' and sweeteners often found in similar products.

The Ingredient Breakdown

When determining if a processed food like hydration powder is vegan, the devil is usually in the details—specifically the vague terms like 'natural flavors' or the source of sweeteners. However, the ingredient list for Hydration Mixed Berry is surprisingly transparent and clean. Let's look at the key components.

First up is the base: ancient sea salt (Redmond Real Salt). This is simply mineral-rich salt harvested from an ancient underground seabed in Utah. It contains no animal products or processing aids, making it perfectly vegan. It provides the essential electrolytes (sodium) needed for hydration without any ethical concerns.

The flavor profile comes from natural raspberry, blueberry, and lemon flavors, alongside a broader term natural flavors. In the food industry, 'natural flavors' can technically derive from plant or animal sources. However, in the context of a product like this, which is marketed as a clean hydration supplement, these are almost exclusively derived from the fruits listed or essential oils. There is no indication of animal-derived flavor carriers (like castoreum, which is rare but possible in berry flavors).

Finally, the sweetness comes from rebaudioside A (stevia leaf extract). Stevia is a non-nutritive sweetener extracted from the leaves of the Stevia rebaudiana plant. It is a staple in vegan diets because it is 100% plant-based. The inclusion of GMO-free citric acid adds a tart kick; citric acid is generally derived from the fermentation of sugar (usually corn or beet sugar) by fungi, specifically Aspergillus niger, making it vegan-friendly.

Nutritional Value

From a nutritional standpoint, Hydration Mixed Berry is designed for efficiency rather than caloric density. A typical serving contains minimal calories—usually under 15 calories—which comes almost entirely from the trace carbohydrates in the natural flavors and the stevia. It contains zero grams of fat and zero grams of protein.

The primary nutritional value here is the electrolyte content provided by the sea salt (sodium). This is crucial for anyone using the product for post-workout recovery or general wellness. Because it uses stevia rather than sugar, it fits well into low-carb, keto, and diabetic diets. It is a low-sugar alternative to traditional sports drinks, which often pack 20-30g of sugar per serving. If you are strictly counting macros, this powder is negligible and fits easily within strict diet limits.