CAKEID.DIET

Is Immune plus Keto?

No, Immune plus is not keto-friendly. While it is low in fat, the presence of sugar, fructose, and maltodextrin creates a high carbohydrate load that will likely disrupt ketosis. For those strictly following a ketogenic diet, this supplement mix is not a suitable choice.

The Ingredient Breakdown

As a food scientist, I look at the chemical composition of products to determine their metabolic impact. When we analyze the ingredient list for Immune plus, we immediately see red flags for the ketogenic diet. The primary issue isn't the fat content—which is virtually non-existent—but the sources of carbohydrates used to make the product palatable and shelf-stable.

The first ingredient to scrutinize is sugar. In a standard ketogenic diet, the goal is to limit net carbohydrates to typically under 20-50 grams per day. Adding pure sugar spikes blood glucose and insulin levels, taking the body out of the fat-burning state of ketosis immediately. Following this, we see fructose and orange juice concentrate. While fructose is a fruit sugar, it is still a carbohydrate that impacts liver glycogen and can hinder ketosis if consumed in excess.

Perhaps the most deceptive ingredient for a low-carb dieter is maltodextrin. This is a highly processed starch derivative often used as a filler and thickener. Despite sometimes having a sweet taste, it has a high glycemic index—even higher than table sugar in some cases. It is essentially a fast-acting carbohydrate that will spike your blood sugar just as effectively as pure glucose. Additionally, the presence of rebaudioside A (a stevia derivative) suggests an attempt to sweeten the product, but it is clearly overpowered by the actual sugar content.

🚫 Culprit Ingredients:
sugarmaltodextrin

Nutritional Value

From a nutritional standpoint, Immune plus is designed as a supplement, not a meal replacement. However, the macronutrient profile is what matters for keto. The product is virtually fat-free, which fits the 'high fat' requirement of keto, but it fails the 'very low carb' requirement.

The carbohydrates in this product come almost entirely from the sugars and starches listed. Even a small serving size containing sugar and maltodextrin can contribute a significant portion of your daily carb allowance. For someone tracking 20 grams of net carbs per day, a single serving of a sugary mix could use up 10-20% of that limit instantly, leaving very little room for nutrient-dense vegetables or healthy fats. Therefore, while it may provide vitamins, the delivery system (the powder mix) is nutritionally counter-productive for ketosis.

Frequently Asked Questions

Does Immune plus contain dairy or gluten?

Based on the provided ingredient list, Immune plus does not contain dairy or gluten ingredients. However, always check the packaging for cross-contamination warnings if you have a severe allergy.

Is Immune plus good for weight loss?

No. The high sugar content (sugar, fructose, orange juice concentrate) adds empty calories and can spike insulin, which is counterproductive for weight loss and fat burning.

Where can I buy Immune plus?

Immune plus is widely available at major retailers like Walmart, CVS, Walgreens, and online through Amazon.

Is Immune plus safe for kids?

While the ingredients are generally safe, the high sugar content and presence of sweeteners make it something parents should monitor. Consult a pediatrician before giving supplements to children.
Immune plus

Immune plus

Keto Analysis

The Verdict
Not Keto
Find Alternative

We recommend searching for certified Keto alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!