Is INTENSE ORANGE Dark Chocolate Gluten Free?
Yes, INTENSE ORANGE Dark Chocolate is gluten-free. Based on the ingredient list provided, there are no gluten-containing grains like wheat, rye, or barley present. However, while it is safe for those avoiding gluten, it is important to note that this specific bar contains milk fat and almonds, making it unsuitable for dairy-free or nut-free diets.
The Ingredient Breakdown
As a food scientist, I look beyond the marketing claims and dive straight into the formulation. The primary concern for anyone with Celiac disease or gluten sensitivity is the presence of gluten proteins (gliadin and glutenin). In INTENSE ORANGE Dark Chocolate, the base ingredients are sugar and chocolate (cocoa solids). These are naturally gluten-free and form the safe foundation of the product.
The complexity often lies in the flavor additions. The orange preparation pieces are a sophisticated blend containing orange, sugar, apple, and pineapple fibers. Crucially, the binding agents used here are sodium alginate and dicalcium phosphate. Sodium alginate is derived from brown seaweed, and dicalcium phosphate is a mineral salt; neither contains gluten. This specific preparation avoids the use of wheat flour or wheat starch as a filler or binder, which is a common pitfall in fruit inclusions.
Finally, we must look at the emulsifiers and flavorings. The product uses soy lecithin, which is a standard gluten-free emulsifier derived from soybeans. The natural and artificial flavors are proprietary blends, but in the context of a major brand chocolate bar, these are almost exclusively gluten-free. There are no flags for cross-contamination risks based on the listed ingredients, provided the manufacturing facility adheres to standard allergen protocols.
Nutritional Value
When analyzing the nutritional profile of INTENSE ORANGE Dark Chocolate, the first thing to address is the sugar content. With sugar listed as the first ingredient, followed by sweetened fruit pieces, this bar leans towards a confectionery treat rather than a health food. For those monitoring glycemic index or sugar intake, this is a significant factor to consider.
Fat content is derived from cocoa butter and milkfat. Cocoa butter provides the rich mouthfeel and contains stearic acid, which research suggests has a neutral effect on cholesterol. However, the addition of milkfat increases the saturated fat content. While dark chocolate generally offers antioxidants (flavanols), the caloric density is high due to these fats and sugars. It fits into a balanced diet as an occasional indulgence, but it is not a low-calorie snack option.
Frequently Asked Questions
Does INTENSE ORANGE Dark Chocolate contain dairy or gluten?
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Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




