Does Italian Linguine contain dairy or gluten?

It contains gluten from the durum wheat. It does not contain dairy ingredients, though the facility processes eggs and soy.

Is Italian Linguine good for weight loss?

It is moderate in calories and low in fat, but high in refined carbs. It can fit into a weight loss plan if portion sizes are controlled.

Where can I buy Italian Linguine?

This specific product is distributed by The Kroger Co. and is available at Kroger family stores and likely other major retailers.

Is Italian Linguine safe for kids?

Yes, it is safe for kids. It contains no caffeine, added sugar, or artificial additives.

Is Italian Linguine Vegan?

Yes, standard Italian Linguine is generally considered vegan. Based on the ingredient list of this specific product, it consists solely of durum wheat semolina and water, with no animal-derived additives. Let's dive into the analysis to confirm why this is a safe choice for your pantry.

The Ingredient Breakdown

When analyzing packaged pasta, the goal is to identify hidden animal products like eggs, milk, or bone char-processed sugar. For this specific Italian Linguine, the ingredient list is refreshingly minimal and traditional.

The primary ingredient is Durum Wheat Semolina. This is a coarse flour made from the endosperm of the hard wheat kernel. Traditional dried pasta in Italy is made using just semolina and water. This creates a firm texture (al dente) without the need for binding agents like eggs, which are typically found in fresh pasta (pasta fresca).

We also looked for the 'May Contain' statement. This is a voluntary advisory for cross-contamination. The label lists EGGS and SOY as potential allergens. While this indicates the facility processes these items, they are not ingredients in the pasta itself. For strict vegans, this is usually acceptable, as the risk is trace contamination rather than intentional addition.

Nutritional Value

As a food scientist, I look at pasta as a dense source of energy. This Italian Linguine is primarily carbohydrates. A standard serving provides a significant amount of calories—roughly 200 per serving—which makes it an excellent fuel source for active lifestyles.

Regarding macronutrients, it is very low in fat and contains zero grams of sugar, which is ideal. However, because it is made from refined wheat semolina, it lacks the high fiber content found in whole wheat varieties. If you are managing blood sugar levels, portion control is key here. It fits well into a balanced diet but should be paired with fiber-rich vegetables or legumes to slow down digestion.