Is juicy STEAKHOUSE STYLE BURGERS 100% PLANT PROTEIN Keto?

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and go straight to the formulation. The primary issue with the juicy STEAKHOUSE STYLE BURGERS 100% PLANT PROTEIN regarding keto compliance isn't the protein source, but the binders and fillers used to create that 'juicy' texture.

The formula relies heavily on soy protein concentrate and soy protein isolate. While soy is a complete protein, the processing often leaves behind trace carbohydrates. However, the real keto-killers here are the starches and sugars. Potato starch is a common thickener, but it is a pure carbohydrate that has a high glycemic impact, effectively spiking blood glucose levels similar to eating a potato itself.

Furthermore, the inclusion of dextrose is a major red flag. Dextrose is a form of sugar derived from corn and is used to enhance browning and flavor. Even small amounts of added sugar can disrupt the metabolic state of ketosis. Finally, the presence of wheat gluten adds structure but also contributes to the overall carb count. While the label might list 'Total Carbs' as manageable, the net carb calculation for this specific product makes it unsuitable for a keto lifestyle.

Nutritional Value

When evaluating a product for the keto diet, we don't just look at calories; we look at the source of those calories. The juicy STEAKHOUSE STYLE BURGERS are formulated to mimic the mouthfeel of beef, which requires fat and starch. While the fat content might be moderate, the carbohydrate content is driven by the potato starch and dextrose.

For a standard keto diet, the limit is usually 20-50 grams of net carbs per day. A single serving of these burgers, combined with the inevitable bun or side dish, would consume a significant portion of that allowance. The 'hidden' carbs in the starch and dextrose are the type that hit your bloodstream fastest. If your goal is strictly ketosis, this product will likely hinder your progress due to these high-glycemic ingredients.