Is just like CHEDDAR SLICES Vegan?

The Ingredient Breakdown

As a food scientist, I find the formulation of just like CHEDDAR SLICES fascinating because it relies heavily on fat and starch to mimic dairy cheese. The base consists of FILTERED WATER, COCONUT OIL, and FOOD STARCH - MODIFIED (a blend of tapioca and potato). This combination creates the semi-solid, fatty mouthfeel that defines a cheese slice. Coconut oil is the primary fat source, providing the richness usually found in the milk fat of dairy cheese.

For flavor, the product uses CHEDDAR FLAVOR (VEGAN SOURCES). This is usually a yeast-based or fermented compound that mimics the sharp notes of aged cheddar. Interestingly, they include BLACK SALT and OLIVE EXTRACT. Black salt (Kala Namak) is high in sulfur compounds, which tricks the palate into tasting an 'eggy' or rich dairy note, while the extracts likely help stabilize the fats.

Regarding additives, CALCIUM PHOSPHATE is a mineral salt often used in vegan cheeses to improve texture and fortify the product with calcium, similar to dairy. LACTIC ACID is used here to provide a tangy 'bite.' While lactic acid can be derived from dairy, in vegan products, it is sourced from the fermentation of sugar beets or corn, making it safe for the diet. Finally, VITAMIN B12 is added, which is excellent for vegans as this vitamin is naturally found in animal products.

Nutritional Value

From a nutritional standpoint, just like CHEDDAR SLICES is a high-fat, moderate-sodium food, similar to its dairy counterpart. The primary calorie source is the COCONUT OIL, meaning it is energy-dense. If you are monitoring your caloric intake, you should be mindful of portion sizes, as the fat content can add up quickly compared to lower-fat dairy options.

The product contains FRUCTOSE (fruit sugar), which is likely added to balance the acidity of the lactic acid and the saltiness of the sea salt. While the amount is generally low, those on a strict low-sugar diet should be aware of it. However, the inclusion of VITAMIN B12 is a significant nutritional plus, helping to bridge the gap for those on a plant-based diet. It fits well into a vegan diet as a treat or staple, provided you balance the high fat and sodium intake throughout the rest of your day.