Does Just Like Colby Jack Shreds contain dairy or gluten?

No, it is completely dairy-free and gluten-free. It is a vegan product made from coconut oil and starches.

Is Just Like Colby Jack Shreds good for weight loss?

It is relatively high in calories from fat (coconut oil) and low in protein, so it may not be as satiating as dairy cheese. It is best used in moderation.

Where can I buy Just Like Colby Jack Shreds?

It is widely available at major retailers like Whole Foods, Sprouts, and Target, as well as online through Amazon and Thrive Market.

Is Just Like Colby Jack Shreds safe for kids?

Yes, it is safe for kids. It contains no caffeine or added sugars. However, it is high in fat, so it should be part of a balanced diet.

Is Just Like Colby Jack Shreds Kosher?

Yes, Violife Just Like Colby Jack Shreds is kosher. This plant-based cheese alternative is formulated without animal rennet or meat derivatives, making it suitable for those observing kosher dietary laws. In this article, we will analyze the specific ingredients to confirm this verdict and discuss the nutritional implications of adding this product to your diet.

The Ingredient Breakdown

When determining if a processed food is kosher, we look for hidden animal derivatives and non-kosher additives. Violife is known for its plant-based approach, and the Filtered Water and Coconut Oil base provides the creamy texture without any dairy concerns. The thickening agents, including Modified Potato Starch and Modified Corn Starch, are strictly plant-derived and pose no kosher issues.

A key ingredient to scrutinize in cheese alternatives is the emulsifier. Many conventional cheeses use Lactic Acid derived from dairy, but in this product, it is typically derived from the fermentation of plant sugars (like corn or beets). Because it is plant-based, it does not violate the prohibition of mixing meat and milk (basar b'chalav). Furthermore, the color comes from Beta Carotene and Paprika Extract, both of which are acceptable plant-based colorants.

The flavor profile is achieved through Colby Jack Flavor and Olive Extract. These are synthetic or natural flavors that do not contain animal products. Finally, Powdered Cellulose is used as an anti-caking agent; this is simply refined plant fiber (wood pulp) and is chemically inert and kosher. There are no flags found in this ingredient list.

Nutritional Value

While this product is kosher, it is also important to understand its nutritional profile. The primary source of calories here is Coconut Oil, which is high in saturated fats. A serving typically contains around 80-90 calories, with a significant portion coming from fat (approx. 7-8g). This makes it a calorie-dense food, similar to dairy cheese, so portion control is necessary if you are monitoring your fat intake.

Regarding carbohydrates, the Modified Starches provide the bulk of the structure. This product is generally low in sugar (often 0g), which is a plus for those on low-glycemic or keto diets. However, it is not a significant source of protein; unlike dairy cheese, which is protein-rich, this alternative offers minimal protein (usually 0-1g per serving).

It is fortified with Vitamin B12, which is excellent for vegans who may lack this nutrient. Overall, it fits well into a plant-based diet as a flavor enhancer, but it should be balanced with protein-rich foods to create a complete meal.