Does Just Like Cream Cheese contain dairy or gluten?

No, it is free from both dairy and gluten. The ingredients list uses coconut oil and starches rather than milk proteins or wheat derivatives.

Is Just Like Cream Cheese good for weight loss?

It can be, in moderation. With roughly 80-90 calories per serving, it is lower in calories than full-fat dairy cream cheese, but the coconut oil content means it is calorie-dense for a vegan spread.

Where can I buy Just Like Cream Cheese?

It is typically found in the refrigerated vegan or dairy-free section of major grocery chains, health food stores, and is available for purchase on Amazon.

Is Just Like Cream Cheese safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or significant sugar spikes, though parents should monitor portion sizes due to the saturated fat content.

Is Just Like Cream Cheese Kosher?

Yes, Just Like Cream Cheese is kosher. As a plant-based alternative, it avoids the dairy restrictions that complicate standard cream cheese, making it a compliant choice for those observing kosher dietary laws. Below, we analyze its ingredients and nutritional value to see how it stacks up.

The Ingredient Breakdown

When determining if a processed food is kosher, the source and processing of every additive matter. Just Like Cream Cheese relies on a sophisticated blend of plant-based ingredients to mimic the texture and tang of dairy. Here is a look at the key components:

The base consists of Filtered Water and Coconut Oil. Coconut oil is a plant-derived fat, making it inherently kosher and pareve (neutral). To achieve the thick, spreadable consistency of cream cheese, the product uses Potato Starch, Bamboo Fibers, and Food Starch-Modified. These are all plant-based thickeners and are generally considered safe and kosher-friendly.

For protein and structure, the formula includes Lentil Protein and Locust Bean Gum. Locust bean gum is a natural gum derived from the carob tree and poses no kosher concerns. The tangy flavor profile, usually associated with dairy fermentation, is replicated using Lactic Acid and Flavor (Vegan Sources). Since the lactic acid is vegan, it avoids the kosher issues associated with animal-derived rennet.

Finally, the color comes from Beta-Carotene (a plant pigment) and Olive Extract, both of which are plant-derived. The inclusion of Vitamin B12 is a common fortification in vegan products to ensure nutritional adequacy. With no animal products, meat derivatives, or questionable alcohol-based flavorings present, the ingredient list supports the verdict that this product is kosher.

Nutritional Value

Just Like Cream Cheese is formulated to offer a nutritional profile similar to dairy cream cheese but with a different fat and carbohydrate composition. A standard serving contains approximately 80-90 calories, derived primarily from the Coconut Oil. While this makes it higher in saturated fat than fat-free dairy options, it remains a moderate choice compared to full-fat dairy cream cheese.

Regarding carbohydrates, the product contains roughly 2-3 grams per serving. This comes largely from the Potato Starch and Dextrose. While it is low in sugar (usually less than 1g), the presence of Dextrose (a simple sugar) means it is not strictly 'sugar-free', though the amount is negligible. It fits well within low-carb and keto diet limits.

Protein content is relatively low, typically around 1 gram per serving, as the primary goal of the formulation is texture rather than protein density. However, the addition of Vitamin B12 is a significant nutritional bonus, as this is a nutrient often lacking in vegan diets. Overall, it is a calorie-conscious, fat-focused spread suitable for those monitoring dairy intake or calories.