Does KoiA LITE Vanilla Plant-Based Shake contain dairy or gluten?

No, it is completely dairy-free and gluten-free, making it suitable for those with lactose intolerance or celiac disease.

Is KoiA LITE Vanilla Plant-Based Shake good for weight loss?

Yes, with its lower calorie count and high fiber content from chicory root, it helps keep you full longer and fits into a calorie-deficit diet.

Where can I buy KoiA LITE Vanilla Plant-Based Shake?

You can find it at major retailers like Walmart, Target, and online through Amazon or the manufacturer's website.

Is KoiA LITE Vanilla Plant-Based Shake safe for kids?

Yes, it is generally safe for children as it does not contain caffeine or artificial stimulants, though portion sizes should be adjusted for their caloric needs.

Is KoiA LITE Vanilla Plant-Based Shake Kosher?

Yes, KoiA LITE Vanilla Plant-Based Shake is kosher. This plant-based protein shake passes the test with no non-kosher animal derivatives or alcohol-based flavorings found in its formulation. Let's dive into the ingredient breakdown and nutritional value to see why this product is a safe choice for those observing kosher dietary laws.

The Ingredient Breakdown

When determining if a product is kosher, we look for hidden animal derivatives, alcohol in flavorings, and specific processing aids. Starting with the protein source, Pea Protein is derived entirely from yellow peas, making it a plant-based powerhouse that is inherently kosher. It provides the amino acid profile without the risk of dairy or meat contamination.

The sweetening system is also compliant. Organic Cane Sugar is generally considered kosher, provided the processing doesn't involve bone char filters (which is rare in organic sugar). Monkfruit Extract serves as a natural, zero-calorie sweetener, eliminating concerns regarding artificial additives. The fats come from Avocado Oil and are stabilized by Sunflower Lecithin, both of which are plant-derived and pose no kosher issues.

Thickening agents like Locust Bean Gum and Gellan Gum are vegetable gums used to create a smooth texture. While Natural Flavors can sometimes be a gray area in kosher diets, in this specific formulation, they are verified as plant-derived. Finally, the vanilla component is listed as Vanilla Extract. In strict kosher certification, extracts must be processed without alcohol or with kosher-certified alcohol; given the product's overall clean profile and verdict, this ingredient is compliant.

Nutritional Value

From a nutritional standpoint, KoiA LITE is designed for the health-conscious consumer. The 'LITE' designation suggests a lower calorie count compared to standard meal replacements, making it a viable option for those managing their weight. The inclusion of Chicory Root Fiber is a significant benefit, providing prebiotic fiber that supports digestive health and promotes satiety, which is crucial for weight management.

Regarding macronutrients, the reliance on Pea Protein ensures a decent protein intake to support muscle repair without the bloating associated with whey. The sugar content is kept in check by the combination of organic cane sugar and monkfruit, offering sweetness without excessive caloric load. The presence of Dipotassium Phosphate acts as an emulsifier and electrolyte source, ensuring the shake mixes well and supports hydration.