Does Lala deslactosada contain dairy or gluten?

Yes, Lala deslactosada contains dairy (cow's milk). It does not contain gluten ingredients, but it is not certified gluten-free.

Is Lala deslactosada good for weight loss?

It can be part of a weight loss diet due to its high protein content and lack of lactose sugar, but it still contains calories and milk fat.

Where can I buy Lala deslactosada?

Lala deslactosada is widely available at major retailers like Walmart, Costco, and local supermarkets, as well as online via Amazon.

Is Lala deslactosada safe for kids?

Yes, it is safe for children. It provides essential calcium and vitamins for growth without the digestive issues caused by lactose.

Is Lala deslactosada Vegan?

No, Lala deslactosada is not vegan. Despite being lactose-free, this product is derived entirely from cow's milk, making it unsuitable for a plant-based diet. Here is the detailed breakdown of why this popular dairy drink falls outside vegan guidelines.

The Ingredient Breakdown

As a food scientist, I analyze labels to determine the origin of ingredients. For Lala deslactosada, the composition is straightforward but strictly non-vegan. The primary ingredient listed is Leche parcialmente descremada de vaca, which translates to partially skimmed cow's milk. This establishes the product's foundation as an animal-derived liquid.

The 'deslactosada' aspect refers to the addition of Lactasa. Lactase is an enzyme that breaks down lactose (milk sugar) into simpler sugars like glucose and galactose. While the enzyme itself can sometimes be produced via fungal fermentation (which is vegan), the substrate it acts upon—the milk—is the deciding factor. Because the final product is essentially modified cow's milk, it retains Proteína de leche (milk protein) and Grasa de leche (milk fat).

The fortification with Vitamina A and Vitamina D does not change the status. These are added to match the nutritional profile of whole milk. Since the core ingredient is dairy, Lala deslactosada is unequivocally an animal product.

Nutritional Value

Nutritionally, Lala deslactosada offers a profile very similar to regular milk but without the digestive discomfort associated with lactose. It provides a solid source of calcium and protein, specifically 31.2 g/L of milk protein and 18 g/L of milk fat. Because the lactose is pre-digested, the sugar content is effectively zero (0 g/L), which is a benefit for those monitoring sugar intake.

From a dietary perspective, this product fits well into a high-protein, moderate-fat diet. It is an excellent option for individuals with lactose intolerance who still wish to consume dairy. However, for those strictly counting calories, it remains a caloric liquid similar to skim milk. The fortification with vitamins A and D ensures it supports bone health and immune function, mirroring the benefits of traditional dairy.