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Is Lavender Syrup Gluten Free?

Yes, Lavender Syrup is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or hidden gluten sources present. This makes it a safe flavoring option for those with celiac disease or gluten sensitivity looking to sweeten their beverages.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and dive straight into the formulation. When analyzing this specific Lavender Syrup, the verdict is clear: it is safe from a gluten perspective. Let's look at why.

The primary ingredient is PURE CANE SUGAR. Sugar, in its natural form, is inherently gluten-free. It is derived from sugarcane plants, not grains. This forms the bulk of the syrup and poses zero risk for gluten-related disorders.

Next, we have NATURAL FLAVORS. This is often a point of concern for consumers, but in the context of this syrup, these flavors are likely derived from lavender oil or other essential oils. Gluten is rarely, if ever, used as a carrier for natural flavors in sweet syrups.

The preservatives listed—SODIUM BENZOATE and POTASSIUM SORBATE—are synthetic salts used to prevent mold and yeast growth. They are chemical compounds that do not contain gluten. Similarly, CITRIC ACID is used for tartness and is typically produced via fermentation of sugars, making it gluten-free.

Finally, the colorants FD&C RED #40 and FD&C BLUE #1 are artificial dyes approved by the FDA. They are petroleum-based and contain no gluten proteins. There is no risk of cross-contamination inherent in these additives.


Nutritional Value

While this Lavender Syrup is safe for your gluten-free diet, it is important to view it through a nutritional lens. The dominant ingredient is sugar, meaning this is a high-calorie, high-carbohydrate additive.

There is virtually no fat or protein in this formulation. It is essentially liquid sugar with flavoring and preservatives. If you are monitoring your sugar intake for weight management or blood sugar control, this syrup should be used sparingly. A standard serving size (usually one tablespoon) can contain a significant portion of your daily recommended sugar limit.

For those on a strict keto or low-carb diet, this syrup does not fit the limits due to the pure cane sugar content. It provides 'empty calories'—energy without significant micronutrients.

Frequently Asked Questions

Does Lavender Syrup contain dairy or gluten?

No, the ingredient profile provided contains no dairy (milk, cream, butter) and no gluten ingredients. It is suitable for vegans and celiacs.

Is Lavender Syrup good for weight loss?

No, it is not ideal for weight loss. It is a concentrated source of sugar and calories which can contribute to weight gain if consumed in excess.

Where can I buy Lavender Syrup?

This specific formulation or similar brands are widely available at major grocery stores, specialty coffee shops, and online retailers like Amazon.

Is Lavender Syrup safe for kids?

Yes, it is generally safe for children as it is caffeine-free. However, due to the high sugar content and artificial dyes, it should be given in moderation.
Lavender Syrup

Lavender Syrup

Gluten Free Analysis

The Verdict
Gluten Free Safe
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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!