Does Lean Shake 25 contain dairy or gluten?

Yes, it contains dairy (Milk Protein Concentrate, Whey, Caseinate). It does not contain gluten ingredients, but it is not certified gluten-free.

Is Lean Shake 25 good for weight loss?

Yes, at roughly 160-180 calories with 25g of protein, it helps maintain a calorie deficit while keeping you full.

Where can I buy Lean Shake 25?

It is widely available at Walmart, CVS, Walgreens, and major online retailers like Amazon.

Is Lean Shake 25 safe for kids?

It is generally formulated for adults. While the ingredients are safe, the high protein content and artificial sweeteners may not be ideal for young children without consulting a pediatrician.

Is Lean Shake 25 Halal?

Yes, Lean Shake 25 is halal. After a thorough investigation of its ingredients list, we found no animal-derived enzymes, alcohol, or pork by-products. It relies on milk proteins and synthetic vitamins, making it permissible for consumption.

The Ingredient Breakdown

When determining if a processed food like a meal replacement shake is halal, the devil is in the details. We need to look at the protein sources, flavorings, and processing aids. For Lean Shake 25, the primary ingredients are Milk Protein Concentrate and Whey Protein Concentrate. Both of these are derived from cow's milk, which is inherently halal (permissible) as long as the animal is healthy and slaughtered correctly. Since these are dairy by-products, they do not require the same strict slaughter certification as meat, though they are generally considered safe.

A common concern in food science is the use of enzymes. Many cheeses and protein products use enzymes like rennet (extracted from the stomach lining of calves) to curdle milk. However, Lean Shake 25 does not list rennet or any animal-based enzymes. The texture is provided by Carrageenan and Cellulose Gel, which are plant-derived thickeners from seaweed and wood pulp, respectively. These are completely halal.

Regarding sweeteners, the shake uses Sucralose and Acesulfame Potassium. These are synthetic sweeteners created in a laboratory, not derived from animal sources. While some Muslims avoid certain sweeteners due to the potential use of ethanol (alcohol) as a solvent during manufacturing, mainstream commercial sweeteners like Sucralose are generally accepted as halal because the alcohol evaporates during processing. There are no flags on this label for haram ingredients.

Nutritional Value

From a nutritional standpoint, Lean Shake 25 is designed as a high-protein, low-calorie meal replacement. A standard serving typically contains around 160 to 180 calories, with a massive 25 grams of protein. This protein density is excellent for satiety and muscle maintenance.

The carbohydrate content is relatively low, usually hovering around 10-12 grams, with only 1-2 grams of sugar. This is achieved by using Maltodextrin (a complex carbohydrate) and artificial sweeteners. For those watching their sugar intake or managing insulin spikes, this profile is favorable. However, the presence of Maltodextrin means it has a high glycemic index, so it will spike blood sugar faster than whole foods, despite the low sugar count. It also contains a robust vitamin and mineral blend, effectively covering a significant portion of your daily micronutrient needs.