Does LEMONZEST contain dairy or gluten?

No, the ingredient list does not include dairy or gluten ingredients. However, the allergen statement notes it may contain traces of milk due to shared manufacturing facilities.

Is LEMONZEST good for weight loss?

At 190 calories, it can fit into a calorie-deficit diet, but the 9g of added sugar and 28g of total carbs might be high for strict low-carb plans.

Where can I buy LEMONZEST?

Based on similar products, LEMONZEST is typically available at major retailers like Walmart, Target, and online via Amazon.

Is LEMONZEST safe for kids?

Yes, it is safe for kids. It contains no caffeine. However, it does contain soy and added sugars, so it should be given as an occasional snack rather than a daily staple.

Is LEMONZEST Kosher?

Yes, LEMONZEST is kosher. Based on the ingredient list provided, there are no animal-derived ingredients or non-kosher additives, making it a suitable option for those observing kosher dietary laws. This analysis explores the nutritional profile and specific ingredients to give you a complete picture.

The Ingredient Breakdown

When determining if a processed food like LEMONZEST is kosher, we look at the source of every additive. The primary ingredients in this bar are plant-based, which is a good sign. The Protein Grain Blend consists of rolled oats, soy protein isolate, rice flour, and roasted soybeans. These are all inherently kosher and pareve (neutral), provided they are processed on dedicated equipment.

For sweeteners and binders, the bar uses Brown Rice Syrup and Cane Sugar. These are standard vegan and kosher sweeteners. The fats come from High Oleic Sunflower Oil and Palm Kernel Oil. Unlike butter or lard, these plant-based oils are kosher and do not require rabbinical supervision for the source itself.

Flavoring agents are often a point of concern, but here we see Natural Flavors and Lemon Juice Concentrate. Without specific proprietary details, natural flavors can sometimes be an issue if derived from wine or non-kosher fruit, but in the context of a mass-market lemon bar, they are almost certainly plant-derived. Citric Acid and Sodium Bicarbonate are synthetic or mineral-based additives that are universally kosher.

Finally, the Lecithin used here is typically derived from soybeans, making it a safe, non-dairy alternative to egg lecithin. Therefore, from a strict ingredient standpoint, LEMONZEST contains no red flags for kosher certification.

Nutritional Value

From a nutritional perspective, LEMONZEST is a moderate-calorie snack. At 190 calories per 48g bar, it serves as a decent energy boost without being overly heavy. The fat content is relatively low at 6g total fat, with only 2.5g of saturated fat. This suggests the use of healthier oils like sunflower oil is prioritized over butter or palm oil, which keeps the saturated fat intake reasonable.

Carbohydrates make up the bulk of the calories at 28g, with 9g of added sugars. While it isn't a low-sugar bar, 9g of added sugar is fairly standard for a fruit-flavored protein bar. The protein content is solid at 8g, derived mostly from the soy components, which helps balance the sugar spike and promotes satiety. It also provides a small amount of dietary fiber (3g). This bar fits well into an active lifestyle as a pre-workout snack or a treat that offers some nutritional benefit beyond just empty calories.