Does Life Shake contain dairy or gluten?

No, Life Shake is free from dairy, milk, and gluten ingredients. It is safe for those with lactose intolerance or celiac disease.

Is Life Shake good for weight loss?

It can be. It is high in protein and fiber which promotes fullness. However, monitor the sugar content to ensure it fits your calorie goals.

Where can I buy Life Shake?

Life Shake is primarily sold through independent Shaklee distributors, the official Shaklee website, and occasionally on Amazon.

Is Life Shake safe for kids?

While it contains no caffeine, it is high in vitamins. It is formulated for adults; consult a pediatrician before giving it to children.

Is Life Shake Vegan? A Food Scientist's Deep Dive

Is Life Shake vegan? The short answer is MAYBE. While the protein base is entirely plant-derived, there is a specific ingredient that strict vegans often avoid. Let's break down the label to see where this shake stands.

The Ingredient Breakdown

As a food scientist, I look at the source of every compound, not just the name. Shaklee's Life Shake is primarily built on a Shaklee Proprietary Protein Blend. This is excellent news for plant-based eaters. It relies on Pea Protein, Organic Chia Seed Protein, and Organic Pumpkin Seed Protein. These are high-quality, complete proteins that provide a robust amino acid profile without a drop of dairy or soy.

However, the plot thickens with the sweeteners. The label lists Cane Sugar. While sugar is chemically vegan, strict vegans often reject standard cane sugar. Why? Because many sugar refineries use bone char—charred animal bones—to filter and whiten the sugar. Unless the package carries a 'Certified Vegan' logo or explicitly states 'organic sugar' (which cannot use bone char), this is a gray area.

Finally, let's look at the functional additives. The Digestive Enzyme Blend contains Papain and Bromelain. Papain is derived from papaya, but Bromelain comes from pineapple stems. Both are plant-derived and vegan-friendly. The emulsifier Guar Gum is also plant-based. Therefore, aside from the potential bone char issue with the sugar, the formula is technically plant-based.

🚫 Culprit Ingredients:

sugar

Nutritional Value

From a nutritional standpoint, Life Shake is designed to be a meal replacement or a weight management tool. It packs a significant amount of protein (around 20g) which is vital for satiety and muscle maintenance. The inclusion of the Organic Ancient Grains Blend adds fiber, which helps regulate digestion and keeps blood sugar spikes in check—usually.

The main nutritional flag here is the Cane Sugar. While the total sugar content (usually around 5-6g per serving) isn't astronomical compared to a soda, it is added sugar. If you are strictly monitoring your glycemic index or trying to eliminate empty calories, this is a point of concern. The fat source, Sunflower Oil Powder, provides essential fatty acids but adds to the calorie count, so portion control is key if you are using this specifically for weight loss.