Is Low moisturepart skim mozarella cheese Gluten Free?

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and go straight to the source: the ingredient list. For this specific Low moisturepart skim mozarella cheese, the composition is remarkably clean and simple. Here is why it passes the gluten-free test.

The primary ingredient is Pasteurized Part-Skim Milk. Milk is a dairy product, not a grain, making it naturally free of gluten. Following this, we see Vinegar and Salt. Both of these are mineral or chemically derived substances that do not contain gluten. The inclusion of Enzymes (Non-Animal) is standard in cheesemaking to help curdle the milk; these are typically microbial enzymes (often fungal or bacterial) which are also gluten-free.

There are no thickeners, fillers, or flavorings listed, which are often the hidden culprits for gluten in processed foods. The only allergen flagged here is Milk. Therefore, from a strictly ingredient-based perspective, this product is safe for a gluten-free diet.

Nutritional Value

Because this is a part-skim variety, it offers a nutritional profile that is lower in fat than whole milk mozzarella. While the specific numbers weren't listed in your text snippet, standard part-skim mozzarella typically contains moderate calories (around 70-80 per ounce) and a decent amount of protein (about 7g).

For those monitoring their sugar intake, this cheese is an excellent choice. Hard cheeses like mozzarella generally contain 0 grams of sugar due to the fermentation process, where bacteria consume the milk sugar (lactose). This makes it suitable for low-carb and keto diets. However, because it is a dairy product, it does contain saturated fat and cholesterol, so portion control is key for heart health.