Are M&M'S Au Beurre De Cacahuète Vegan? The Uncovering Facts

The Ingredient Breakdown

To determine if M&M'S Au Beurre De Cacahuète are vegan, let's scrutinize the ingredients list:

• Chocolat au lait (milk chocolate) - This is a primary concern as it contains lait écrémé (skimmed milk) and matière grasse du lait (milk fat), both of which are not vegan.
• lactose - A sugar found in milk, further confirming the dairy content.
• Beurre d'arachides (peanut butter) - While the peanuts are vegan, they are paired with non-vegan ingredients.
• autres ingrédients like huiles partiellement hydrogénées and colorants are generally vegan; however, they cannot compensate for the dairy components.

As seen, the presence of lactose and milk derivatives clearly disqualifies M&M'S Au Beurre De Cacahuète from being considered vegan.

Nutritional Value

Understanding the nutritional value of M&M'S Au Beurre De Cacahuète is essential for discerning their role in a balanced diet.

Calories: Each serving contains approximately 160 calories, which primarily come from sugars and fats.

Sugar: The candy is high in sugar, with about 15 grams per serving. Regular consumption of high-sugar products can lead to various health issues.

Fat: They contain unhealthy fats due to partially hydrogenated oils, contributing to the stigma surrounding processed snacks.

Overall, M&M'S Au Beurre De Cacahuète are not a healthy option and certainly not suitable for anyone following a weight-loss regimen.