Does MACROBAR sunny uplift cherries + berries contain dairy or gluten?

No, this bar is dairy-free and gluten-free. It uses almond butter for fat and certified gluten-free oats.

Is MACROBAR sunny uplift cherries + berries good for weight loss?

It is calorie-dense (usually around 200+ calories per bar) and high in sugar. While nutritious, it may hinder weight loss if eaten frequently without accounting for the calories.

Where can I buy MACROBAR sunny uplift cherries + berries?

You can find this product at major health food retailers like Whole Foods, Sprouts, and online via Amazon or the manufacturer's website.

Is MACROBAR sunny uplift cherries + berries safe for kids?

Yes, it is safe for kids as it contains no caffeine or artificial additives. However, due to the sticky texture and high sugar content, it should be eaten in moderation to protect dental health.

Is MACROBAR sunny uplift cherries + berries Kosher?

Yes, MACROBAR sunny uplift cherries + berries is Kosher. This bar relies on simple, organic ingredients like brown rice syrup, oats, and dried fruit, which are naturally free from non-Kosher animal derivatives. While it does not carry a specific certification symbol on the front, the ingredient list poses no Kosher violations.

The Ingredient Breakdown

When determining the Kosher status of a bar like MACROBAR sunny uplift cherries + berries, we look for hidden animal derivatives or processing aids. Fortunately, this bar is built on a plant-based foundation. The primary binder is Organic Brown Rice Syrup, a sweetener derived from rice starch that is universally accepted in Kosher diets. It replaces the honey or dairy-based syrups often found in other granola bars.

The texture comes from Organic Gluten-Free Rolled Oats and Organic Puffed Brown Rice. In the grain category, the main concern is usually insect infestation rather than non-Kosher status. However, because these are organic, they undergo stricter cleaning processes, which mitigates this concern. The fats and proteins are provided by Organic Almond Butter. Almonds are Pareve (neutral), making them safe to eat with any meal. Crucially, there are no mono- and diglycerides (which can be animal-derived) or natural flavors that are vague enough to hide non-Kosher meat extracts. The flavors here are derived from the fruit itself.

Finally, the fruit components—Organic Cherries and Organic Cranberries—are processed with Organic Apple Juice Concentrate and Organic Sunflower Oil. All three ingredients are naturally Kosher. There are no dairy derivatives (like whey or casein) and no gelatin, which are the most common pitfalls in snack bars. Therefore, the ingredient profile is clean.

Nutritional Value

From a nutritional standpoint, this bar is a dense source of energy. A single bar contains a significant amount of sugar, primarily coming from the Organic Brown Rice Syrup and the dried fruit (raisins, cherries, cranberries). While these are organic sugars, they still impact blood glucose levels rapidly. If you are managing diabetes or watching your sugar intake, this bar might be too sweet for a daily snack.

On the positive side, it provides a decent amount of dietary fiber from the oats and fruit, which aids in digestion and satiety. The fat content is low to moderate and comes exclusively from the almond butter and sunflower oil—these are heart-healthy unsaturated fats. It fits well into a vegetarian or vegan diet, and because it is gluten-free, it is safe for those with Celiac disease. However, for strict weight loss, the calorie density is high for a small bar, so portion control is essential.