Is Mango & Banana Fruit Puree Vegan?

The Ingredient Breakdown

When determining if a processed food is vegan, we have to look beyond the main flavor profile and inspect the functional additives. For this Mango & Banana Fruit Puree, the ingredient list is surprisingly clean and straightforward, which works in favor of the vegan verdict.

The foundation of the product is Banana puree and Mango juice. Both are strictly plant-derived. There is no gelatin (often used to thicken fruit snacks) or honey (sometimes used as a natural sweetener) present here. The texture relies on the natural pulp of the fruit itself.

Next, we look at the additives: Ascorbic acid and Citric acid. Ascorbic acid is simply Vitamin C, a potent antioxidant that prevents the fruit from browning (oxidizing) and preserves freshness. It is almost always derived from corn or other plant sources. Citric acid is an acidifier used to balance the sweetness and tartness; it is commercially produced via the fermentation of molasses or corn syrup, making it vegan. With no hidden animal-derived enzymes or colorants, this puree passes the vegan test.

Nutritional Value

While this puree is undoubtedly vegan, it is also important to understand its nutritional profile. Because it is made from concentrated fruit sources, the sugar content is naturally high. The calories are primarily derived from carbohydrates, specifically fructose (fruit sugar).

Regarding fat and protein, this puree is virtually fat-free and contains negligible protein. This makes it a quick energy source but not a meal replacement. For those on a strict low-sugar diet (such as Keto), this product would likely not fit within daily limits due to the carb count. However, for general health, it provides a convenient way to consume fruit vitamins without the fiber bulk.