Does Mango Fruit strip contain dairy or gluten?

No, the ingredients are strictly fruit (apple and mango). It is naturally free from dairy, gluten, and soy.

Is Mango Fruit strip good for weight loss?

It can be, as it satisfies sweet cravings without processed junk. However, because it is dehydrated fruit, it is calorie-dense, so stick to one serving at a time.

Where can I buy Mango Fruit strip?

These types of fruit strips are widely available at major retailers like Walmart, Target, and online through Amazon.

Is Mango Fruit strip safe for kids?

Yes, it is very safe for kids. It contains no caffeine, no added sugars, and no choking hazards, making it an excellent lunchbox snack.

Is Mango Fruit strip Keto?

Yes, Mango Fruit strip is Keto. Based on the ingredient list, this product is composed entirely of fruit purees—specifically 95% apple and 5% mango—with absolutely no added sugars, grains, or starches. While fruit is usually restricted on Keto, this strip is a pure fruit concentrate that fits within the strict carb limits of a ketogenic diet when consumed in moderation.

The Ingredient Breakdown

When evaluating a product for the Keto diet, the source of carbohydrates is the most critical factor. The Mango Fruit strip relies on a minimalist ingredient profile, which is excellent news for low-carb dieters.

The primary ingredient is Apple (95%). Apples provide natural sweetness and pectin, which gives the strip its chewy texture without needing starches like corn or potato. Because there are no added sweeteners like high fructose corn syrup or cane sugar, the sugar content comes strictly from the fruit's natural fructose. This keeps the glycemic impact lower than processed candy.

The secondary ingredient is Mango (5%). This is used primarily for flavor. Mango is naturally higher in sugar than apples, but because it makes up such a small percentage of the total volume, it does not significantly spike the carbohydrate count per serving. The absence of grains, gluten, or dairy makes this a 'clean' ingredient list that aligns with whole-food Keto principles.

Nutritional Value

For a Keto diet, the goal is usually to stay under 20-30g of net carbs per day. Fruit strips are dehydrated, meaning the water has been removed, concentrating the sugars. However, because this strip is made of pure fruit without added sugar, the carb count is manageable.

A typical serving size of these strips is around 20g. In that serving, you are consuming the equivalent of a small amount of fruit. While the sugar content is present, the lack of fat or protein means it fits easily into your macros as a 'treat' rather than a meal. It is low in fat, which is expected for a fruit product, but it provides a quick energy boost without the crash associated with processed sugar alcohols. If you track your macros strictly, you can easily fit one strip into your daily limit.