Does Mango Passionfruit contain dairy or gluten?

Based on the ingredient list provided, Mango Passionfruit is dairy-free and gluten-free. It does not contain milk, wheat, or soy derivatives.

Is Mango Passionfruit good for weight loss?

Yes, because it has zero calories and zero sugar, it is an excellent tool for calorie restriction. It can satisfy a sweet tooth without adding to your daily intake.

Where can I buy Mango Passionfruit?

This flavor profile is common in brands like Sparkling Ice. You can find it at major retailers like Walmart, Kroger, and online via Amazon.

Is Mango Passionfruit safe for kids?

While it is free of sugar, it contains artificial sweeteners and dyes. Most pediatricians recommend limiting artificial additives in children's diets, so water or diluted juice is usually preferred.

Is Mango Passionfruit Keto?

Yes, Mango Passionfruit is keto-friendly. Despite the sweet, tropical flavor profile, this beverage relies on zero-calorie sweeteners rather than sugar, keeping the net carb count negligible. It is a safe choice for maintaining ketosis.

The Ingredient Breakdown

When evaluating a flavored beverage for the ketogenic diet, the primary concern is the source of sweetness. The Mango Passionfruit formula cleverly avoids sugar, using a combination of sucralose and acesulfame potassium (Ace-K) instead. Both of these are non-nutritive sweeteners that provide the sweet taste without spiking blood glucose or insulin levels, which is the core requirement for staying in ketosis.

The flavor profile comes from natural flavor and water, which contribute zero carbs. To balance the tartness and preserve the liquid, the manufacturer uses citric acid and malic acid. These are common food acids that are generally recognized as safe and do not impact your carb limits. The colorants, specifically Red 40 and Yellow 5, are synthetic dyes that also contain no carbohydrates. While some keto purists prefer to avoid artificial additives, they do not technically break ketosis.

It is also worth noting the inclusion of potassium citrate and potassium sorbate. Potassium citrate is often used as a flavor modifier and electrolyte source, which can actually be beneficial for those on a keto diet who are managing electrolyte balance. Potassium sorbate is a preservative used to prevent spoilage. None of these ingredients contribute sugar or starch, making the overall profile highly compatible with a low-carb lifestyle.

Nutritional Value

From a nutritional standpoint, the defining characteristic of Mango Passionfruit is its lack of sugar. In a standard serving, you will typically find 0g of sugar and 0g of carbohydrates. This is achieved by using propylene glycol as a carrier for the flavor, which is a sugar-alcohol-like substance (though chemically distinct) that is not metabolized as a carbohydrate.

Because the drink contains no fat and negligible protein, the calorie count is effectively zero. For someone tracking their macros strictly, this beverage acts as a 'free' item—it satisfies a craving for something sweet and fruity without costing you any of your daily carb allowance. It fits well within the strictest keto limits (usually under 20g net carbs per day) without taking up any of that allowance.