Does marata suco contain dairy or gluten?

No, marata suco does not contain gluten or dairy ingredients. It is safe for those with celiac disease or lactose intolerance, though it contains phenylalanine due to the aspartame.

Is marata suco good for weight loss?

Yes, because it is sweetened with non-caloric artificial sweeteners, it is very low in calories and can be a good substitute for sugary sodas or juices if you are trying to lose weight.

Where can I buy marata suco?

marata suco is commonly found in major Brazilian supermarkets and can be purchased online through retailers like Amazon or specialty Latin food importers.

Is marata suco safe for kids?

While it is non-alcoholic, the high amount of artificial sweeteners and synthetic dyes may be a concern for some parents. It is generally safe in moderation, but fresh juice is a better option for children.

Is marata suco Gluten Free?

Yes, marata suco is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or gluten-containing derivatives used in this passion fruit drink mix. It is a safe option for those managing celiac disease or gluten sensitivity, though it does contain several artificial ingredients worth noting.

The Ingredient Breakdown

As a food scientist, I always look beyond the marketing claims and dive straight into the label. The verdict on marata suco regarding gluten is clear: it is safe. The formula relies on maltodextrina as a carrier and filler. While maltodextrin can sometimes be derived from wheat, in food manufacturing, it is almost always processed to remove gluten proteins, rendering it safe for celiacs. Furthermore, the label explicitly states it is free of gluten.

However, the ingredient profile reveals a complex mix of additives. The texture is maintained by Goma Xantana and Carboximetilcelulose, which are standard gluten-free thickeners. The sweetness profile is aggressive, utilizing a quartet of artificial sweeteners: Aspartame, Ciclamato de Sódio, Acessulfame de Potássio, and Sacarina Sódica. This combination allows for a sweet taste with zero calories from sugar, though some consumers prefer to avoid these synthetic compounds.

Finally, the color comes from dióxido de titânio and synthetic dyes like tartrazina and crepúsculo. While these are chemically gluten-free, they are often points of contention for those seeking 'clean label' products. The inclusion of polpa de maracujá desidratada provides the base flavor, but the primary taste driver is the aroma sintético idêntico ao natural.

Nutritional Value

From a nutritional standpoint, marata suco is essentially a zero-calorie beverage mix. The Açúcar (sugar) content is likely minimal or balanced out by the intense artificial sweetener blend, keeping the caloric load extremely low. It is fortified with Ferro (Iron), Vitamina C, and Vitamina A, which adds some functional value beyond just flavor.

Because it is NÃO ALCOÓLICO (non-alcoholic) and NÃO FERMENTADO (non-fermented), it acts as a simple hydration solution. However, the presence of fenilalanina (from aspartame) means it must be avoided by individuals with Phenylketonuria (PKU). For the general population, it fits within low-calorie diet limits, but the reliance on synthetic additives makes it less 'healthy' than fresh fruit juice.