Does MAX PROTIEN nutrition shake contain dairy or gluten?

Yes, it contains dairy in the form of milk protein concentrate and calcium caseinate. It is gluten-free, but it is not dairy-free.

Is MAX PROTIEN nutrition shake good for weight loss?

Yes, it can be. With roughly 200 calories and 15-20g of protein per serving, it helps keep you full. However, be mindful of the artificial sweeteners if you are sensitive to them.

Where can I buy MAX PROTIEN nutrition shake?

You can find it at most major retailers like Walmart, CVS, and Walgreens, as well as online through Amazon.

Is MAX PROTIEN nutrition shake safe for kids?

It is generally formulated for adults. While it contains essential nutrients, the high mineral content (like zinc and iron) might exceed the daily recommended intake for small children without medical supervision.

Is MAX PROTIEN nutrition shake Vegan?

No, MAX PROTIEN nutrition shake is not vegan. While it may seem like a standard protein drink, a closer look at the label reveals two major animal-derived ingredients: milk and Vitamin D3. If you are following a strict plant-based diet, this product does not meet your criteria.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and go straight to the ingredient list. For the MAX PROTIEN nutrition shake, the verdict is clear: it is a dairy-based product. The primary issue lies in the protein source and the vitamin fortification.

The first red flag for vegans is the presence of milk protein concentrate and calcium caseinate. These are derived directly from cow's milk. Casein is a slow-digesting protein found in milk, and 'concentrate' indicates it has been filtered from liquid milk. Even though the product is lactose-free (which is great for those who are lactose intolerant), it is still 100% animal-derived. There is no plant-based protein like pea, soy, or brown rice used here.

The second issue is the Vitamin D3 listed in the ingredients. In the supplement industry, Vitamin D3 is almost exclusively sourced from lanolin, which is a waxy substance extracted from sheep's wool. While there are vegan sources of Vitamin D (specifically Vitamin D2 or lichen-derived D3), standard commercial shakes like this typically use the lanolin version because it is cheaper and more stable.

Finally, while soy lecithin is present (which is plant-based), it does not negate the dairy ingredients. It is simply used as an emulsifier to keep the shake from separating.

🚫 Culprit Ingredients:

milkvitamin d3

Nutritional Value

From a nutritional standpoint, MAX PROTIEN is designed as a medical nutrition shake. It is calorie-dense, typically containing around 200-250 calories per serving depending on the specific flavor. The fat source, high oleic sunflower oil, is a heart-healthy monounsaturated fat, which is a positive aspect of the formulation.

Regarding sugar content, the product relies heavily on artificial sweeteners like sucralose and acesulfame potassium, as well as soluble corn fiber. This keeps the sugar grams low, which fits well within the limits of a low-sugar diet or diabetic management plan. However, the reliance on artificial sweeteners can be a turn-off for those seeking 'clean label' products. The fiber content is decent due to the soluble corn fiber and fructooligosaccharides, aiding in digestive health. Overall, it is a high-protein, low-sugar, calorie-controlled option, but strictly for non-vegans.