Is McCormick, Original Taco Seasoning Mix Vegan?

The Ingredient Breakdown

When analyzing the label of McCormick, Original Taco Seasoning Mix, the formulation is surprisingly straightforward for a commercial spice blend. The primary components are Spices (including chili pepper, paprika, oregano), Corn Starch, Salt, and dehydrated Onion and Garlic.

The Spices category is the most critical for a vegan audit. In many other seasoning packets, manufacturers include Whey (milk) or Beef Powder to add savory depth. McCormick avoids these entirely here, relying on the natural pungency of garlic and onion and the heat of chili pepper to create the flavor profile. The Corn Starch acts solely as a thickening agent and anti-caking agent; unlike wheat flour, it is naturally gluten-free and contains no animal byproducts. There are no hidden sources of sugar or artificial colors listed.

It is also important to note what is not in the mix. We do not find Sugar, Disodium Inosinate (often derived from fish), or Yeast Extract (which can sometimes be processed with animal fats). Therefore, the verdict remains clear: this is a fully plant-based product.

Nutritional Value

From a nutritional standpoint, McCormick, Original Taco Seasoning Mix is low in calories and fat, as it is composed almost entirely of dried plant matter and salt. A standard serving contains roughly 5 to 10 calories, depending on how much you use per meal. The main nutritional consideration is the Sodium content. One packet typically contains around 350mg to 400mg of sodium. While this fits within standard diet limits for a single meal, those on a strict low-sodium diet should monitor their intake. There is zero sugar and zero fat per serving, making it a clean flavor enhancer for whole foods like beans, lentils, and vegetables.