Does Medium Pico de Gallo Salsa contain dairy or gluten?

No, Medium Pico de Gallo Salsa is free from dairy and gluten. It does not contain milk, cheese, or wheat derivatives.

Is Medium Pico de Gallo Salsa good for weight loss?

Yes, it is excellent for weight loss. It is very low in calories and fat, allowing you to add flavor to meals without significantly increasing caloric intake.

Where can I buy Medium Pico de Gallo Salsa?

You can find Medium Pico de Gallo Salsa at major retailers like Walmart, Target, and Kroger, as well as online through Amazon and Instacart.

Is Medium Pico de Gallo Salsa safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or added sugar. However, the 'Medium' spice level from the jalapeños might be too spicy for very young children.

Is Medium Pico de Gallo Salsa Halal?

Yes, Medium Pico de Gallo Salsa is Halal. Based on a detailed analysis of the ingredient list, this product contains no alcohol, pork derivatives, or animal enzymes that would violate Islamic dietary laws. It is a chemically safe and permissible condiment for those adhering to a Halal lifestyle.

The Ingredient Breakdown

When determining if a processed food is Halal, we look beyond the obvious vegetables to the preservatives and flavor enhancers. In the case of Medium Pico de Gallo Salsa, the foundation is entirely plant-based. The core ingredients—tomatoes, onions, cilantro, and jalapeño peppers—are naturally Halal. The acidity and flavor profile are maintained using lemon juice, lemon juice concentrate, and lemon oil, all of which are plant-derived and permissible.

The scrutiny often falls on the preservatives. Here, the product uses sodium benzoate and potassium sorbate. These are synthetic salts used to prevent mold and yeast growth; they are not derived from animals and are considered Halal. Similarly, citric acid and lactic acid are organic acids typically produced through the fermentation of carbohydrates (like corn or sugar) and are free from animal sources. The thickener xanthan gum is produced by bacterial fermentation of glucose or sucrose, making it a safe, vegan-friendly stabilizer. Finally, beet powder is used likely for color retention and is completely natural. There are no flags for hidden animal enzymes or alcohol in this formulation.

Nutritional Value

From a nutritional standpoint, Medium Pico de Gallo Salsa is a low-calorie, low-fat option, making it an excellent addition to a diet. A typical serving contains very few calories—often under 10—primarily derived from the natural sugars in the tomatoes and onions. Because it is a vegetable-based sauce, the fat content is negligible, and it provides a modest amount of dietary fiber.

Regarding dietary limits, this salsa fits well into most plans, including Keto and Low-Carb diets, due to its low caloric density. The sodium content is moderate, derived mostly from the added salt and natural sodium in the vegetables. While the sodium benzoate and potassium sorbate are necessary for shelf stability, they are present in amounts deemed safe by the FDA and do not contribute significantly to the nutritional load. It is a healthy way to add flavor without adding significant sugar or fat.