Is Mild Cheddar Shredded Cheddar Cheese Kosher?

The Ingredient Breakdown

When determining if a cheese is kosher, the scrutiny goes beyond just the milk source. We have to look at the enzymes, colorings, and anti-caking agents used in the production of Mild Cheddar Shredded Cheddar Cheese. Fortunately, this specific product profile avoids the common pitfalls that render cheeses non-kosher.

First, the cheese base itself is made from pasteurized milk, cheese culture, salt, and enzymes. In the past, rennet derived from the stomachs of non-kosher animals was a major issue. However, modern mass-market cheeses almost exclusively use microbial or vegetable-based enzymes, which are inherently kosher. The annatto used for color is a vegetable derivative, making it perfectly acceptable.

The additives in shredded cheese are also safe. Potato starch and powdered cellulose are plant-based anti-caking agents used to keep the shreds separate. Finally, natamycin is a natural mold inhibitor produced by fermentation. It is widely accepted in kosher certification because it is derived from bacteria, not animal sources. While you should always look for the specific hechsher (certification symbol) on the package, the ingredient profile is clean.

Nutritional Value

From a nutritional standpoint, Mild Cheddar Shredded Cheddar Cheese is a dense source of calories and fat, but it also provides significant protein and calcium. A standard serving typically contains around 110 calories, with 9 grams of fat (including 6g of saturated fat) and 6 grams of protein. It is very low in carbohydrates and contains virtually zero sugar, which makes it suitable for low-glycemic or keto diets.

However, because it is a full-fat dairy product, it is calorie-dense. For individuals monitoring their sodium intake, this cheese can be significant, as cheese is naturally salty. It fits well into a balanced diet as a source of satiating fat and protein, but portion control is key if you are watching your total daily caloric or saturated fat intake.