Is MILK CHOCOLATE WITH ALMONDS Gluten Free?

The Ingredient Breakdown

When determining if a confection is safe for a gluten-free diet, we look at the core components. The primary ingredients in Milk Chocolate with Almonds are Milk Chocolate (which includes sugar, milk, cocoa butter, and chocolate liquor) and Almonds. None of these ingredients inherently contain gluten.

However, there are two ingredients that require attention for those with specific sensitivities. First, Soy Lecithin is a common emulsifier. While soy is naturally gluten-free, individuals with severe soy allergies should take note. Second, the presence of Milk and Almonds indicates that this product is not suitable for those with dairy or nut allergies. It is also worth noting that while the listed Hazelnut Paste is gluten-free, cross-contact can occur in facilities that process multiple allergens, though the specific flags for this product remain clean regarding gluten.

Nutritional Value

While this product passes the gluten-free test, it is important to view it through a nutritional lens. The combination of Sugar and Cocoa Butter means this is a calorie-dense food with high saturated fat content. For individuals monitoring their sugar intake or managing weight, this should be consumed in moderation. The Almonds do provide a source of protein and healthy fats, which is a slight nutritional benefit compared to plain sugar candies, but it does not make the product a 'health food.' It fits best as an occasional indulgence rather than a daily snack.