Does Mission Soft Flour Tortilla contain dairy or gluten?

Yes, it contains gluten from the enriched bleached flour. It does not contain dairy ingredients.

Is Mission Soft Flour Tortilla good for weight loss?

They are relatively low in calories (approx. 120 per tortilla), but they are refined carbohydrates which can spike blood sugar. They can fit into a calorie deficit but are not a 'superfood'.

Where can I buy Mission Soft Flour Tortilla?

They are widely available at major retailers like Walmart, Target, Kroger, and can be ordered via Amazon.

Is Mission Soft Flour Tortilla safe for kids?

Yes, they are safe for kids. They contain no caffeine or major allergens (other than wheat/soy), though the sugar content should be monitored as part of a balanced diet.

Is Mission Soft Flour Tortilla Vegan?

The short answer is: **MAYBE**. Mission Soft Flour Tortillas do not contain obvious animal products like milk or eggs, making them technically vegan-friendly for many. However, strict vegans may want to avoid them due to the presence of **sugar**, which is often processed using bone char. Let's dive into the ingredients to see where the line is drawn.

The Ingredient Breakdown

When analyzing the Mission Soft Flour Tortilla, the base ingredients are straightforwardly plant-based. The tortilla is built on a foundation of Enriched Bleached Flour, Water, and Vegetable Shortening. The flour provides the structure, while the water hydrates the dough. The shortening, derived from soybean oils, provides the soft texture and pliability that Mission is known for. None of these core components are derived from animals.

The complexity arises in the additives used for texture and preservation. Ingredients like Baking Soda and Sodium Acid Pyrophosphate are standard leavening agents that help the tortilla puff up slightly during cooking. Distilled Monoglycerides and Fumaric Acid act as emulsifiers and dough conditioners, ensuring consistency. While these are chemically synthesized, they are not animal-derived.

The primary flag for strict vegans is the Sugar. In the United States, a significant portion of refined white sugar is processed using bone char (charred animal bones) to remove impurities and achieve the white color. Unless the sugar is explicitly labeled as organic, unrefined, or beet sugar (which is not processed with bone char), it is considered a 'gray area' ingredient. Therefore, while the tortilla contains no meat or dairy, the sugar makes it a 'maybe' for those adhering to a strict vegan lifestyle.

🚫 Culprit Ingredients:

sugar

Nutritional Value

From a nutritional standpoint, the Mission Soft Flour Tortilla is a moderate-calorie carbohydrate source. A single tortilla typically contains around 120-140 calories, depending on the specific size (usually the 8-inch variety). The fat content comes primarily from the Vegetable Shortening. While the ingredients list mentions hydrogenated oils, the amounts per serving are generally low enough to fit within standard daily limits.

The Sugar content is minimal (usually less than 1g), so you don't have to worry about a significant sugar spike. However, because it is refined sugar, it adds 'empty calories' without nutritional benefit. The sodium content is also something to watch; with the salt and leavening agents, one tortilla contains roughly 300mg of sodium, which is about 13% of your recommended daily intake. If you are watching your blood pressure or sodium levels, consuming multiple tortillas could add up quickly.