Does Morning Recovery contain dairy or gluten?

No, Morning Recovery is free from dairy, lactose, gluten, and wheat. It is suitable for those with lactose intolerance or celiac disease.

Is Morning Recovery good for weight loss?

Yes, because it has zero sugar and only about 15 calories per serving, it will not hinder weight loss efforts. It helps prevent dehydration, which is crucial for metabolism.

Where can I buy Morning Recovery?

Morning Recovery is widely available on Amazon, at Total Wine & More, and at various convenience stores and gas stations across the US.

Is Morning Recovery safe for kids?

No, this product is formulated for adults. It contains herbal extracts like Korean Red Ginseng and Green Tea concentrate, which contain natural caffeine and are not intended for children.

Is Morning Recovery Keto?

Yes, Morning Recovery is keto-friendly. This popular hangover remedy relies on zero-calorie sweeteners and herbal extracts rather than sugary fruit juices, making it a safe bet for maintaining ketosis. If you are looking for a way to support your liver without breaking your diet, this product passes the test.

The Ingredient Breakdown

When evaluating a product for the ketogenic diet, the primary goal is to identify hidden sugars, starches, or maltodextrins that spike insulin. Morning Recovery is actually formulated quite well for this purpose. It avoids the most common pitfalls found in functional beverages.

The base of the drink is simple Water, which keeps the calorie count near zero. For sweetness, the formula relies on a combination of Stevia (Reb A 95%) and Erythritol. Both are non-negotiable keto sweeteners; they have a glycemic index of zero and do not impact blood sugar levels. The inclusion of the Ginger mixture (which contains glucose) might raise an eyebrow, but the volume is negligible and serves a functional purpose for digestion rather than acting as a significant carb source.

Where the product shines is in its functional ingredients. Korean Pear Concentrate and Prickly Pear Concentrate are fruit extracts. In a typical juice, these would be sugar bombs. However, in a concentrated supplement dose, the sugar content is minimal enough that it doesn't derail a keto diet. Similarly, Milk Thistle, Dihydromyricetin (DHM), and Korean Red Ginseng are potent herbal extracts used for liver support and energy. They provide the benefits of the drink without adding carbohydrates.

Nutritional Value

To understand why Morning Recovery fits into a keto lifestyle, we have to look at the numbers. A standard serving contains approximately 15 calories and 2-4 grams of total carbohydrates. Crucially, the Sugar content is listed as 0g. On keto, you track 'net carbs' (Total Carbs minus Fiber and Sugar Alcohols like Erythritol). Because the sweeteners used are sugar alcohols, the net carb count for Morning Recovery is effectively zero or extremely low (less than 1g).

Fat content is zero, which is standard for a functional beverage. While strict keto adherents usually look for high-fat options, Morning Recovery is not meant to be a meal replacement; it is a supplement. Its lack of fat allows for rapid absorption of the active ingredients like Dihydromyricetin. As long as you account for the minimal calories in your daily total, this drink will not kick you out of ketosis or trigger sugar cravings.