CAKEID.DIET

Is Mrs. Freshley's Oreo Brownie Gluten Free?

The short answer is no; Mrs. Freshley's Oreo Brownie is not gluten-free. If you are looking for a gluten-free treat, you should avoid this product. It relies heavily on wheat-based ingredients to achieve its texture.

The Ingredient Breakdown

As a food scientist, I look at the formulation of baked goods to understand their structure. The primary reason this brownie fails the gluten-free test is the presence of enriched bleached flour (wheat flour) listed as the very first ingredient. Wheat is one of the three major gluten-containing grains, alongside barley and rye. The gluten in wheat provides the elasticity and chewiness typical of traditional brownies.

Furthermore, the product features Oreo basecake crumbs and is topped with Oreo cookie pieces. While the classic Oreo cookie is often debated regarding its gluten status due to cross-contamination risks, the specific inclusion of 'unbleached enriched flour' in these crumbs confirms they are not safe for a gluten-free diet. Even if the cocoa and sugar were pure, the structural flour components render the entire product unsafe for those with Celiac disease or gluten sensitivity.

It is also important to note the manufacturing warning. The packaging states the product is manufactured on equipment that also processes tree nuts and peanuts. While this is primarily an allergen warning for nuts, shared equipment always poses a risk for cross-contact with gluten-containing products if the facility processes both.

🚫 Culprit Ingredients:
wheat

Nutritional Value

From a nutritional standpoint, this is a calorie-dense, high-sugar dessert. A single serving contains a significant amount of added sugar, which contributes to its sweet flavor profile alongside the high fructose corn syrup. The fat content comes primarily from canola oil and palm oil, which are standard in mass-produced baked goods to maintain moisture and shelf stability.

If you are monitoring your daily intake, this brownie should be treated as an occasional indulgence rather than a daily snack. It lacks significant fiber or protein to help balance the blood sugar spike from the refined flour and corn syrup. For those on a weight management plan, the caloric density per serving makes it difficult to fit into a strict deficit without sacrificing volume in other meals.

Frequently Asked Questions

Does Mrs. Freshley's Oreo Brownie contain dairy or gluten?

Yes, it contains gluten from the enriched bleached wheat flour and Oreo cookie crumbs. It also contains dairy ingredients like milk and butterfat.

Is Mrs. Freshley's Oreo Brownie good for weight loss?

No, it is high in calories, sugar, and fat, making it difficult to fit into a calorie-controlled weight loss diet.

Where can I buy Mrs. Freshley's Oreo Brownie?

It is widely available at major retailers like Walmart, Kroger, and convenience stores, as well as online through Amazon.

Is Mrs. Freshley's Oreo Brownie safe for kids?

It is safe for kids in moderation, but it contains a high amount of sugar and artificial flavors. It does not contain caffeine.
Mrs. Freshley's Oreo Brownie

Mrs. Freshley's Oreo Brownie

Gluten Free Analysis

The Verdict
Not Gluten Free
Find Alternative

We recommend searching for certified Gluten Free alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!