Is Multi collagen protein Keto?
Yes, Multi collagen protein is Keto-friendly. With 0g of sugar and 0g of carbohydrates per serving, it fits perfectly within the strict macronutrient limits of a ketogenic diet. This analysis breaks down the hydrolyzed peptides and probiotics to explain why it supports ketosis without spiking insulin.
The Ingredient Breakdown
When evaluating a supplement for the Keto diet, the primary goal is to identify hidden carbohydrates, sugars, or fillers that could disrupt ketosis. Multi collagen protein is formulated specifically to avoid these pitfalls. The formula relies on Hydrolyzed Bovine Hide Collagen Peptides as its primary ingredient. Hydrolyzation is a crucial process here; it breaks the collagen proteins down into smaller peptides that are easily absorbed by the body without triggering a significant insulin response, making them a perfect protein source for Keto.
The blend also includes Fermented Egg Shell Membrane Collagen and Chicken Bone Broth Protein Concentrate. Unlike some plant-based protein powders that may contain starches or carbs, these animal-based sources are naturally free of sugars. Additionally, the inclusion of Bacillus subtilis (SNZ-1909 or IDCC1201) probiotics (2 Billion CFU) supports gut health, which is often a priority for those on restrictive diets like Keto. There are no maltodextrins, dextrose, or artificial sweeteners listed in the profile that would flag this product as non-compliant.
Nutritional Value
The nutritional profile of Multi collagen protein aligns strictly with Keto requirements. A standard serving size of 1 scoop (10.1g) provides 35 calories, derived entirely from protein. Crucially, the label indicates 0g of sugar and 0g of carbohydrates. For a diet that typically restricts carb intake to under 20-50g per day, a supplement that contributes zero net carbs is highly advantageous.
Fat content is also negligible at 0g, which allows users to control their fat intake through other dietary sources like avocado, olive oil, or nuts. The product provides 9g of protein per serving, which helps meet daily protein goals without the fear of gluconeogenesis (the conversion of protein to glucose) overwhelming the system, as the dose is moderate. Because it lacks fillers, the product is essentially a pure protein isolate, making it a 'clean' macronutrient addition to a Keto meal plan.
Frequently Asked Questions
Does Multi collagen protein contain dairy or gluten?
Is Multi collagen protein good for weight loss?
Where can I buy Multi collagen protein?
Is Multi collagen protein safe for kids?
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!