Is Multi-Enzyme Keto?
Yes, Multi-Enzyme is keto-friendly. This digestive supplement contains zero carbohydrates and zero sugar, making it a perfect fit for a ketogenic lifestyle. It relies entirely on protein-based enzymes rather than sugary binders, ensuring your ketosis remains uninterrupted.
The Ingredient Breakdown
As a food scientist, I look for hidden fillers like maltodextrin or dextrose in supplements, but Multi-Enzyme takes a clean approach. The formula is built around a broad spectrum of proteases, amylases, and lipases derived from both animal and microbial sources. Let's look at the specifics:
First, the animal-derived enzymes: Pancreatin (4X USP), Pepsin, and Ox Bile Powder. These are heavy hitters for digesting fats and proteins. For a keto dieter, who consumes higher amounts of animal fats and protein, Ox Bile is particularly beneficial as it aids in emulsifying fats, preventing the dreaded 'keto bloat.' None of these contain carbohydrates.
Next, we have the plant and microbial enzymes. Ingredients like Papain (from papaya) and Bromelain (from pineapple) are proteolytic enzymes that break down protein chains. The microbial enzymes, including Cellulase (Trichoderma reesei) and Lipase (Rhizopus oryzae), are cultured from fungi. Cellulase is specifically interesting because it breaks down plant cell walls, which can help with the digestion of fibrous keto vegetables like broccoli or asparagus.
The carrier for these enzymes is dicalcium phosphate. This is a mineral salt used to bind the capsule. It is mineral-based and contains no net carbs. Betaine HCL is included to support stomach acid levels, which is crucial for activating these enzymes. The verdict is clear: the ingredient profile is chemically sound and free of keto-busting sugars or starches.
Nutritional Value
When evaluating a supplement for ketosis, the nutritional label is the ultimate authority. Multi-Enzyme scores a perfect zero across the board where it counts. The serving size typically lists 0g Total Carbohydrates, 0g Sugars, and 0g Fat. This means it has a negligible caloric impact.
In the world of keto, we often worry about 'hidden carbs' that can add up and kick us out of ketosis. Because Multi-Enzyme uses mineral carriers (Calcium Phosphate) rather than rice flour or maltodextrin as a filler, the carb count stays at zero. It fits strictly within the standard ketogenic limit of 20-30g of net carbs per day without taking up any of that allowance.
Frequently Asked Questions
Does Multi-Enzyme contain dairy or gluten?
Is Multi-Enzyme good for weight loss?
Where can I buy Multi-Enzyme?
Is Multi-Enzyme safe for kids?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




