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Is Multivitamin Kosher?

The answer to whether this Multivitamin is kosher is MAYBE. While the majority of the ingredients are synthetic or mineral-based and inherently kosher, the presence of gelatin creates a significant dietary restriction. This ingredient requires careful verification to ensure it meets strict kosher standards.

The Ingredient Breakdown

When analyzing a supplement for kosher compliance, we look beyond the vitamins and minerals to the inactive ingredients—the binders, fillers, and capsules. In this specific formulation, the vast majority of ingredients are compliant. Minerals like Calcium Carbonate and Magnesium Oxide are fine, as are synthetic vitamins like Ascorbic Acid (Vitamin C) and Cyanocobalamin (Vitamin B12).

However, the verdict shifts to 'Maybe' because of one specific ingredient: Gelatin. Gelatin is a protein obtained by boiling skin, tendons, ligaments, and/or bones with water. It is usually obtained from cows or pigs. If the gelatin in this multivitamin is derived from pork or from cattle not slaughtered in the kosher manner, the product is not kosher. Furthermore, Talc is listed, which is a mineral, but in the supplement industry, it must be verified to be free from contaminants, though it is rarely a kosher concern itself.

The other ingredients, such as Microcrystalline Cellulose (plant fiber) and Stearic Acid (often vegetable-derived), are generally considered kosher. The burden of proof lies entirely on the source of the gelatin. Without a reliable kosher certification symbol (like a 'U' in a circle or a 'K' with a 'P' for Passover), a consumer following kosher laws should assume this product is not compliant.

đźš« Culprit Ingredients:
gelatin

Nutritional Value

From a nutritional standpoint, this multivitamin is designed to fill gaps in a standard diet rather than provide caloric energy. It contains negligible calories, fat, or sugar. The primary nutritional value comes from the dense concentration of micronutrients like Vitamin A, Vitamin D (Cholecalciferol), and Zinc.

Because the ingredients are largely synthetic or isolated minerals, they fit easily into most dietary limits, including weight management plans or low-carb diets. The inclusion of Maltodextrin is worth noting; while it is a carbohydrate, the amount per serving is typically so small that it does not impact blood sugar significantly for most users. However, for those strictly monitoring glycemic load, it is present.

Frequently Asked Questions

Does Multivitamin contain dairy or gluten?

Based on the ingredient list provided, this Multivitamin does not contain dairy or gluten ingredients. However, cross-contamination is always possible in manufacturing facilities.

Is Multivitamin good for weight loss?

This Multivitamin is not a weight loss aid. It contains no fat-burning ingredients and provides minimal calories, serving only to supplement micronutrient intake.

Where can I buy Multivitamin?

Multivitamins with similar ingredient profiles are widely available at major retailers, pharmacies, and online marketplaces like Amazon.

Is Multivitamin safe for kids?

This specific formulation appears to be dosed for adults. The presence of high-dose minerals and vitamins could be excessive for children; a pediatric-specific formula is recommended.
Multivitamin

Multivitamin

Kosher Analysis

The Verdict
Risky / Complicated
Find Alternative

We recommend searching for certified Kosher alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!