Is Natural cheese mild cheddar Halal?

The Ingredient Breakdown

When determining if a cheese is Halal, the primary concern is the source of the enzymes used in the coagulation process. Fortunately, the ingredients in Natural cheese mild cheddar align with Halal requirements.

Pasteurized Milk: This is the base of the cheese and is naturally Halal. It poses no dietary concerns.

Cheese Culture: These are active bacterial cultures used to ferment the milk. They are plant-derived and completely safe for a Halal diet.

Enzymes: This is the most critical ingredient to check. In this product, the enzymes are microbial-based (often derived from fungi or bacteria) rather than animal-based rennet (which comes from the stomach lining of calves). Microbial enzymes are universally accepted as Halal.

Annatto: A natural orange food coloring derived from the seeds of the achiote tree. It is a plant-based ingredient and poses no issues.

Natamycin: This is a natural anti-fungal agent used to prevent mold growth on the surface of the cheese. It is produced by bacterial fermentation and is considered Halal.

Nutritional Value

Natural cheese mild cheddar is a calorie-dense food, providing a good source of protein and calcium, but it is also high in saturated fat and sodium. A standard serving typically contains between 90 to 110 calories, with about 6-7 grams of fat per slice.

Regarding carbohydrates, this cheese is very low in sugar, usually containing less than 1 gram per serving, which makes it suitable for low-carb and keto diets. While it fits well into a balanced diet for its protein content, portion control is recommended for those monitoring their saturated fat or sodium intake.