Does Nicks Birthday cake contain dairy or gluten?

It contains dairy (Cream, Milk Protein Concentrate, Whey) but is free from gluten ingredients.

Is Nicks Birthday cake good for weight loss?

With only 90 calories and 6g of fat per serving, it is a much lower-calorie alternative to traditional ice cream, making it suitable for calorie-restricted diets.

Where can I buy Nicks Birthday cake?

Nicks ice cream is widely available at major retailers like Walmart, Target, Kroger, and can be ordered online via Amazon or their official website.

Is Nicks Birthday cake safe for kids?

Yes, it is safe for kids. It contains no caffeine. However, it uses sugar alcohols which can cause stomach upset in children if they eat too much.

Is Nicks Birthday cake Gluten Free?

Yes, Nicks Birthday cake light ice cream is gluten-free. After analyzing the ingredient label, we found no wheat, rye, barley, or hidden gluten sources. It is a safe option for those with celiac disease or gluten sensitivity, provided you are not allergic to the dairy ingredients listed.

The Ingredient Breakdown

As a food scientist, the first thing I look for on a label is the allergen statement and the primary ingredients. Nicks Birthday cake ice cream uses a base of CREAM and a DAIRY PROTEIN BLEND. This blend includes WHEY PROTEIN ISOLATE. While whey is naturally gluten-free, it is crucial to note that whey protein isolates are sometimes processed with additives that contain gluten. However, in this specific formulation, the isolates are clean.

The sweeteners and bulking agents are also safe. We see ALLULOSE, SOLUBLE CORN FIBER, and ERYTHRITOL. Soluble corn fiber is derived from corn, not wheat, and is a safe gluten-free fiber. ALLULOSE is a rare sugar found naturally in figs and raisins and contains no gluten proteins.

Finally, the stabilizers and emulsifiers are standard gluten-free ingredients. GUAR GUM, CELLULOSE GUM, and MONO AND DIGLYCERIDES are typically derived from vegetable sources. The facility warning states it processes TREE NUTS AND EGGS, but it does not list wheat as a shared allergen, which is a positive sign for cross-contamination safety.

Nutritional Value

Nicks is marketed as a 'light' ice cream, and the numbers back that up. A serving contains only 90 calories, which is significantly lower than the 230+ calories found in standard birthday cake ice cream. The fat content is kept relatively low at 6g of total fat per serving.

The brand uses a specific calculation for 'Net Carbs.' By subtracting dietary fiber, sugar alcohols, and allulose from total carbohydrates, they arrive at a net carb count of 7g per pint. This makes it a viable option for those on a Keto or low-carb diet. However, be aware that the sweetness comes from a blend of Steviol Glycosides (Stevia) and Erythritol, which some people find can cause digestive discomfort if consumed in large quantities.