Does Non-dairy Spread contain dairy or gluten?

No. The ingredients list shows coconut oil and faba bean protein, with no milk derivatives or wheat/barley/rye ingredients.

Is Non-dairy Spread good for weight loss?

It is calorie-dense due to the coconut oil. While it fits a gluten-free diet, you should monitor your portion sizes if you are trying to lose weight.

Where can I buy Non-dairy Spread?

Non-dairy spreads are widely available at major retailers like Walmart, Target, and Whole Foods, as well as online via Amazon.

Is Non-dairy Spread safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or major allergens like nuts or dairy, though the high fat content should be balanced with other foods.

Is Non-dairy Spread Gluten Free?

Yes, Non-dairy Spread is gluten-free. Based on the ingredient list provided, there are no gluten-containing grains, wheat, or derivatives used in this formulation. It relies on potato starch and bean proteins rather than wheat flour, making it a safe option for those avoiding gluten.

The Ingredient Breakdown

When determining if a processed food is safe for a gluten-free diet, we have to look beyond the marketing and into the chemistry of the base. This specific Non-dairy Spread relies on a water and oil emulsion, but the thickening agents are where the safety lies. Instead of wheat flour, which is the most common thickener in traditional spreads, this product utilizes modified potato starch. This starch is naturally free of gluten and provides the creamy texture usually associated with wheat-based roux.

Furthermore, the protein source is critical. Many spreads use wheat gluten (seitan) for chewiness, but this product uses faba bean protein. Faba beans are legumes, completely unrelated to wheat, barley, or rye. To stabilize the emulsion and prevent separation, the manufacturer uses a blend of xanthan gum, carob bean gum, and guar gum. These are all complex carbohydrates derived from bacterial fermentation or plant seeds, and they are universally accepted as gluten-free. Even the preservatives and acids listed, such as lactic acid and sorbic acid, are synthesized and do not contain gluten.

Nutritional Value

While this Non-dairy Spread is safe for those with Celiac disease or gluten sensitivity, it is important to view it through a nutritional lens. The primary fat source is coconut oil, which is high in saturated fats. While plant-based, coconut oil is calorie-dense, so portion control is key if you are monitoring your heart health or daily caloric intake.

Regarding carbohydrates, the use of modified potato starch means this product is a source of starches. However, it is generally low in simple sugars unless natural flavors or citric acid are masking added sweeteners (which isn't indicated here). It fits well into a dairy-free or vegan diet, but for those strictly looking for low-fat alternatives, a whole-food option like mashed avocado might offer more fiber and micronutrients for a similar caloric price.