Is Non GMO Canola Oil Cooking and Baking Spray 17oz. Gluten Free?

The Ingredient Breakdown

As a food scientist, I look at the chemical composition of products to determine safety for specific dietary restrictions. When analyzing Non GMO Canola Oil Cooking and Baking Spray 17oz., the formula is surprisingly minimalist, which works in favor of those avoiding gluten.

The primary ingredient is non gmo canola oil. Canola is derived from rapeseed, a flowering plant in the mustard family. Crucially, rapeseed is not a grain and contains no gluten proteins. It is a safe base for anyone with Celiac disease or gluten sensitivity.

The second ingredient is non gmo soy lecithin. Lecithin is an emulsifier, typically derived from soybeans. While soy is a legume, it is naturally gluten-free. The 'non gmo' designation here is a quality indicator, ensuring the soy wasn't genetically modified, but it has no bearing on the gluten content. There is no risk of cross-contamination from this specific ingredient.

The final ingredient is dimethyl silicone. This is a synthetic anti-foaming agent. In food science, we use silicones to prevent splattering and ensure a fine mist. It is an inert substance that does not interact with gluten proteins. It is essentially a liquid silicone, similar to what is found in some medical devices, and is completely free of wheat or grain derivatives.

Nutritional Value

When using a cooking spray, the nutritional impact is negligible because the serving size is microscopic. A standard spray is usually less than a quarter of a gram of fat. This means the calorie count is effectively zero for practical purposes.

Because this product is pure oil, it is 100% fat. However, it is a source of monounsaturated fat, which is generally considered heart-healthy. It contains zero sugar and zero carbohydrates, making it an excellent tool for Keto, Paleo, and low-carb diets. It allows you to grease a pan without adding significant calories to your meal.