Does Nonna's Secret Tomato Basil contain dairy or gluten?

No, the sauce is free from dairy, gluten, and soy. The ingredients are strictly plant-based: tomatoes, onions, olive oil, basil, salt, garlic, and spices.

Is Nonna's Secret Tomato Basil good for weight loss?

Yes. It is low in calories and sugar. The healthy fats from the olive oil can help increase satiety, making it easier to stick to a calorie deficit.

Where can I buy Nonna's Secret Tomato Basil?

You can find it at major retailers like Walmart, Kroger, and Publix, as well as online through Amazon.

Is Nonna's Secret Tomato Basil safe for kids?

Yes, it is very kid-friendly. It contains no added sugars and no caffeine. It is a simple, whole-food sauce that is safe for children.

Is Nonna's Secret Tomato Basil Keto?

Yes, Nonna's Secret Tomato Basil is keto-friendly. This sauce relies on whole ingredients like tomatoes, olive oil, and herbs, avoiding the sugary fillers that usually ruin a low-carb diet. If you've been searching for a jarred sauce that won't kick you out of ketosis, this one passes the test.

The Ingredient Breakdown

When evaluating a product for the ketogenic diet, we look for hidden sugars, starches, and inflammatory oils. Nonna's Secret keeps it simple, which is exactly what we want to see. Let's look at the specific components:

The base is made of tomatoes, which are naturally low in net carbs, especially when cooked down into a sauce. The acidity and sweetness you taste come naturally from the fruit, not from added sweeteners. To add richness, they use olive oil. This is a staple of the keto diet, providing heart-healthy monounsaturated fats that help you meet your daily fat macros without relying on processed vegetable oils.

For flavor, the sauce uses onions, garlic, basil, and spices. While onions do contain carbohydrates, the amount used in a standard serving size (usually two tablespoons) is negligible and fits easily within a 20-30g daily carb limit. There are no thickeners like cornstarch or xanthan gum listed, meaning the texture comes purely from the reduction of the tomatoes and olive oil.

Nutritional Value

From a nutritional standpoint, this sauce is designed for a clean diet. A typical serving contains roughly 20 to 30 calories, with the majority coming from the olive oil. This is a high-energy fat source that doesn't spike insulin.

The carbohydrate count is the most critical factor for keto dieters. You are looking at approximately 2g to 3g of net carbs per serving. This is well below the threshold that would trigger an insulin response or disrupt ketosis. Furthermore, the sugar content is incredibly low—usually less than 1g per serving—and comes strictly from the natural fructose in the tomatoes. There is 0g of added sugar in this recipe.

Because it is low in carbs and sugar but contains healthy fats, it acts as a 'metabolic bridge,' allowing you to enjoy a classic pasta flavor (or zucchini noodles!) without the metabolic penalty of a traditional sugary marinara.