Is Nutella Gluten-Free? The Sweet Truth Uncovered!

So, is Nutella truly gluten-free? According to its ingredient list, Nutella contains Sucre, huile de palme, NOISETTES (13%), LAIT écrémé en poudre (8.7%), cacao maigre (7.4%), émulsifiants (lécithines [SOJA]), and vanilline. Notably absent are any ingredients that typically contain gluten, such as wheat flour or barley. Moreover, Nutella clearly states that it is Sans gluten, reinforcing its gluten-free status. The absence of gluten-containing ingredients and the manufacturer's labeling confirm that Nutella can be safely enjoyed by those with gluten sensitivities or celiac disease.

A serving of Nutella (about 15g) contains 80 calories, 4.5g of fat, 8.5g of sugar, and 0.9g of protein. While it’s tasty, keep in mind that the high sugar content can add up quickly if you’re not careful. Moderation is key to enjoying this delicacy while maintaining a balanced diet.