Does On the border tortilla rounds contain dairy or gluten?

No, the ingredients list (Corn Flour, Vegetable Oils, Sea Salt) contains no dairy or gluten derivatives.

Is On the border tortilla rounds good for weight loss?

They are low in sugar, but like all corn tortilla products, they are calorie-dense. Portion control is key for weight loss.

Where can I buy On the border tortilla rounds?

They are widely available at major grocery stores like Walmart and Kroger, as well as online via Amazon.

Is On the border tortilla rounds safe for kids?

Yes, they are generally safe for kids as they contain no caffeine or artificial dyes, though they are a choking hazard for very young children.

Is On the border tortilla rounds Gluten Free?

Yes, On the border tortilla rounds are gluten-free. Made primarily from corn flour, these rounds do not contain wheat, rye, or barley, making them a safe option for those avoiding gluten. Let's dive into the ingredients and nutritional profile to see why they pass the test.

The Ingredient Breakdown

When evaluating a product for gluten content, we look at the source of the flour and any potential hidden additives. For On the border tortilla rounds, the primary ingredient is Corn Flour. Unlike wheat flour, corn flour is naturally gluten-free. It is derived from grinding dried maize kernels, which contain no gluten proteins. This makes the base of the tortilla safe for celiacs and gluten-sensitive individuals.

The remaining ingredients include a Vegeta Oil Blend (Canola, Cottonseed, Soybean, Sunflower, etc.) and Sea Salt. These are standard culinary ingredients used for flavor and texture. There are no thickeners, flavorings, or starches listed that are typically derived from gluten sources. The manufacturing process for these specific rounds does not appear to introduce gluten-containing additives.

While the ingredients list is clean, it is always vital to check the packaging for specific manufacturing notes. However, based on the formulation, there are no flags indicating the presence of gluten or high risk of cross-contamination in the ingredients themselves.

Nutritional Value

From a nutritional standpoint, On the border tortilla rounds are a calorie-dense carbohydrate source. A standard serving contains a moderate amount of calories, primarily coming from the corn flour and the oils used for cooking. The fat content is relatively low, as these are baked rather than fried, distinguishing them from heavier chips.

These rounds are generally low in sugar, making them a better choice than sweetened snacks. They fit well into a balanced diet when consumed in moderation. If you are monitoring your sodium intake, keep in mind that the Sea Salt adds to the total sodium content, which is typical for seasoned tortilla chips. Overall, they provide a satisfying crunch without the gluten risks associated with wheat-based crackers.