Does Orange slices contain dairy or gluten?

Based on the provided ingredients, Orange slices do not contain dairy. They do not list gluten ingredients, but the modified food starch creates a risk of gluten presence depending on the source.

Is Orange slices good for weight loss?

No. Orange slices are high in sugar and calories with no fiber or protein to keep you full. They are not conducive to a weight loss diet.

Where can I buy Orange slices?

Orange slices are widely available at major retailers like Walmart, Target, and grocery stores, as well as online through Amazon.

Is Orange slices safe for kids?

Yes, they are generally safe for children in moderation, though the high sugar content and artificial dyes are reasons to limit consumption.

Is Orange slices Gluten Free?

The short answer is: MAYBE. While Orange slices do not list wheat, barley, or rye, they contain **modified food starch**, a potential red flag for gluten-free diets. This candy is technically free of gluten ingredients, but the source of the starch determines if it is truly safe for those with Celiac disease. Below, we break down exactly why this candy sits in a gray area.

The Ingredient Breakdown

When analyzing whether a candy like Orange slices is safe for a gluten-free diet, we have to look beyond the obvious allergens. The ingredient list provided for this product includes sugar, corn syrup, modified food starch, citric acid, sodium citrate, oil of orange, and artificial color (FD&C Yellow #6).

The primary concern here is modified food starch. In the United States, manufacturers are not required to disclose the source of the starch on the label. It can be derived from corn (which is gluten-free) or from wheat (which contains gluten). While most manufacturers use corn or potato starch for texture, if the facility processes wheat-based starch, cross-contamination is a real possibility. Unless the package explicitly states 'Gluten-Free' or 'Made with Corn Starch,' you cannot be 100% sure.

Fortunately, the other ingredients are generally safe. Corn syrup and sugar are naturally gluten-free. The citric acid and sodium citrate are acidity regulators derived from fermentation, typically safe for Celiacs. The oil of orange provides the flavor, and FD&C Yellow #6 is a synthetic color additive that does not contain gluten. However, the ambiguity of the starch remains the deciding factor.

🚫 Culprit Ingredients:

modified food starch

Nutritional Value

Orange slices are a confection primarily composed of sugar. A standard serving contains a significant amount of calories derived almost entirely from carbohydrates, specifically added sugars like corn syrup and sugar. There is virtually no protein, fiber, or healthy fats in this candy.

Because of the high sugar content, Orange slices provide a quick spike in blood glucose, followed by a crash. They do not offer substantial vitamins or minerals. For those strictly monitoring their sugar intake or managing diabetes, this candy is not an ideal choice. It fits into a diet only as an occasional treat, much like other gummy candies, and offers little nutritional benefit beyond a momentary energy boost.