Does Organic Bronze Cut Farfalle # 22 contain dairy or gluten?

It contains gluten (from wheat) but does not contain dairy. It is strictly plant-based.

Is Organic Bronze Cut Farfalle # 22 good for weight loss?

It can be part of a weight loss diet if portion sizes are controlled. It is high in complex carbs for energy but lacks fiber unless paired with vegetables.

Where can I buy Organic Bronze Cut Farfalle # 22?

This product is generally available at major organic retailers, specialty food stores, and online marketplaces like Amazon.

Is Organic Bronze Cut Farfalle # 22 safe for kids?

Yes, it is safe for kids. It contains no caffeine, added sugar, or artificial dyes.

Is Organic Bronze Cut Farfalle # 22 Vegan?

Yes, Organic Bronze Cut Farfalle # 22 is vegan. This pasta is made from a minimalist list of organic plant-based ingredients, specifically organic durum wheat semolina and water. There are no animal-derived additives, dairy, or eggs found in this specific formulation.

The Ingredient Breakdown

As a food scientist, I look for complexity in ingredients, but sometimes the simplest formulas are the best. For Organic Bronze Cut Farfalle # 22, the ingredient list is refreshingly short. The primary component is organic durum wheat semolina. This is a high-protein wheat flour derived from the hardest variety of wheat. It provides the pasta's structure, yellow color, and firm texture.

The only other ingredient listed is water. This hydration is necessary to form the dough. Because the product is labeled 'organic,' the wheat is grown without synthetic pesticides or fertilizers, which is a bonus for the environmentally conscious consumer. There are no hidden emulsifiers, flavor enhancers, or animal-derived enzymes used in the drying process.

Regarding potential cross-contamination, while the product contains wheat (a gluten source), the ingredient list does not flag milk, eggs, soy, or nuts. Therefore, from a strict formulation standpoint, it meets vegan criteria.

Nutritional Value

Looking at the nutritional profile, Organic Bronze Cut Farfalle # 22 functions as a complex carbohydrate source. A standard serving typically contains around 200 calories, derived almost entirely from the carbohydrates in the wheat semolina. It provides sustained energy release due to the density of the bronze-cut shape, which has more surface area for sauce but also a firmer bite.

Regarding macronutrients, you can expect a moderate amount of plant-based protein (roughly 7g per serving) and very low fat content (less than 1g). It is naturally low in sugar (0g) and sodium. This makes it an excellent fit for a whole-food, plant-based diet, provided you watch your portion sizes. It is not a low-carb food, but it is a nutrient-dense energy source.